[7GM1360] How To Have Better Conversations
In this episode of the 7 Good Minutes Podcast, we get a few great tips on how to have better conversations.
[7GM1359] Freddy Fri Day: Mental Fitness Tips For A More Balanced Life
In today’s episode of 7 Good Minutes, in our Freddy Fri Day segment, Freddy gives us a few Mental Fitness Tips For A More Balanced Life.
[7GM1358] How Changing Your Mental State Can Change Your Life
In this episode of the 7 Good Minutes Podcast, we learn How Changing Your Mental State Can Change Your Life.
[7GM1357] Wellness Wednesday: How To Do A Dopamine Detox The Right Way
In today’s episode of 7 Good Minutes, in our Wellness Wednesday segment, we learn more about developing self-control and how to do a dopamine detox the right way.
[7GM1356] 4 Steps To Overcoming Challenges In Life
In today’s episode of 7 Good Minutes, we get four great tips on overcoming challenges in your life.
[7GM1355] Mindful Monday: How Do You Learn To Love Yourself
In today’s episode of 7 Good Minutes, in our Mindful Monday segment, our friend Julia Kristina answers the question How Do You Learn To Love Yourself.
[7GM1354] Joel Osteen: Overcoming Negativity
In today’s episode of 7 Good Minutes, we listen in as Joel Osteen delivers a message on overcoming negativity.
[7GM1353] Simon Sinek: Viewing Life From A Different Perspective
In this episode, we hear about some of the great lessons we can learn when we view things from a different perspective.
[7GM1352] Freddy Fri Day: Being Comfortable Outside Your Comfort Zone
In today’s episode of 7 Good Minutes, in our Freddy Fri Day segment, Freddy talks with us about the importance of getting outside our comfort zone.
[7GM1351] Alan Watts: Understanding The True Meaning Of Freedom
In today’s episode of 7 Good Minutes, we listen in as Alan Watts explains the true meaning of freedom.
[7GM1350] Wellness Wednesday: 8 Signs Your Friend May Be Suffering From Depression
In this episode of the 7 Good Minutes Podcast, in our Wellness Wednesday segment, we learn about signs that indicate when someone may be suffering from depression.
[7GM1349] The How And Why Of Building Mental Fortitude
In today’s episode of 7 Good Minutes, we learn how to build mental fortitude and why it’s something we all must do.
[7GM1348] Mindful Monday: Why It’s Important To Be Comfortable Being Alone
In this episode of the 7 Good Minutes Podcast, in our Mindful Monday segment, we learn Why It’s Important To Be Comfortable Being Alone.
[7GM1347] How Changing Your Thoughts Will Change Your Life
In today’s episode of 7 Good Minutes, we learn about how changing your thoughts will change your life.
[7GM1346] Simon Sinek: How To Change Your Future
In this episode, we listen in as Simon Sinek talks about How To Change Your Future.
[7GM1345] Freddy Fri Day: How To Build Self Confidence
In today’s episode of 7 Good Minutes, we get a shot of self-confidence from our friend Freddy Fri.
[7GM1344] Why Confidence Is The Most Important Leadership Skill
In this episode of the 7 Good Minutes Podcast, we learn why confidence is the most important leadership skill.
[7GM1343] Wellness Wednesday: Useful Habits For Better Stress Management
In this episode of the 7 Good Minutes Podcast, in our Wellness Wednesday segment, we learn about some useful habits for better stress management.
[7GM1342] Why Choosing Your Friends Carefully Is So Important
In today’s episode of 7 Good Minutes, we get some great insight on why it’s important to choose your friends carefully.
[7GM1341] Mindful Monday: How To Silence Negative Thoughts for Good
In this episode, in our Mindful Monday segment, we get some great tips on How To Silence Negative Thoughts for Good.
[7GM1340] How To Take Responsibility For Your Actions
In this episode of the 7 Good Minutes Podcast, we listen in as the great Jim Rohn talks about How To Take Responsibility For Your Actions.
[7GM1339] How Shifting Your Mindset Will Change Your Life
In today’s episode of 7 Good Minutes, we learn about How Shifting Your Mindset Will Change Your Life.
[7GM1338] Freddy Fri Day: Holding On To Your Inner Peace And Happiness
In today’s episode of 7 Good Minutes, in our Freddy Fri Day segment, Freddy talks with us about Holding On To Your Inner Peace And Happiness.
[7GM1337] How To Live A Happy Life
In today’s episode of 7 Good Minutes, we learn more about How To Live A Happy Life.