[7GM1665] Wellness Wednesday: How To Harness The Power Of Positive Energy
In today’s episode of 7 Good Minutes, in our Wellness Wednesday segment, we talk about how to harness the power of positive energy and use it to improve your life.
[7GM1664] Dealing with Difficult Situations and Problems
In this episode of the 7 Good Minutes Podcast, we talk about how to deal with difficult situations and problems.
Mindfulness Definition
What is Mindfulness? Mindfulness is the deliberate practice of being conscious of your thoughts, feelings, … continued…
[7GM1663] Mindful Monday: How To Stop Worrying And Start Enjoying The Present Moment
In today’s episode of 7 Good Minutes, we talk about a really simple way that you can start enjoying the present moment and stop worrying about the future.
[7GM1662] How Changing Your Thoughts Can Change Your Life
In today’s episode of 7 Good Minutes, we talk about how changing your thoughts can change your life.
[7GM1661] Discovering The Essence of Life
In today’s episode of 7 Good Minutes, we talk about the essence of life and how you can find it in everything you do.
[7GM1660] Freddy Fri Day: The Best Way to Get to Know Yourself
In this episode of the 7 Good Minutes Podcast, we talk about the best way to get to know yourself.
[7GM1659] How to Write a Self Development Plan
In today’s episode of 7 Good Minutes, we talk about how to write a self-development plan to help you achieve your goals and live the life you’ve always wanted.
73 Kindness Affirmations to Help You Be a Better Person
Making a conscious effort to be kinder can positively impact your mental and emotional well-being. … continued…
[7GM1658] Wellness Wednesday: The Surprising Health Benefits of Honey
In this episode of the 7 Good Minutes Podcast, in our Wellness Wednesday segment, we talk about the surprising health benefits of honey.
[7GM1657] How To Find Happiness In A World That’s Crazy
In today’s episode of 7 Good Minutes, we talk about how to find happiness in a world that’s crazy.
[7GM1656] Mindful Monday: How to Be Mindful All the Time
In today’s episode of 7 Good Minutes, in our Mindful Monday segment, we talk a little bit about how to be mindful all the time so you can live a more peaceful and productive life.
[7GM1655] Valuable Lessons In Life That Will Help You Succeed
In this episode of the 7 Good Minutes Podcast, we talk about some valuable lessons in life that will help you succeed.
[7GM1654] How To Stop Being Influenced By Negative People
In this episode, we talk about how to stop being influenced by negative people and start living a happier life.
[7GM1653] Freddy Fri Day: Not Every Friend Is a True Friend
In today’s episode of 7 Good Minutes, in our Freddy Fri Day segment, Freddy reminds us that not every friend is a true friend.
[7GM1652] The Advantages of Not Caring What People Think
In this episode of the 7 Good Minutes Podcast, we talk about the advantages of not caring what people think.
[7GM1651] Wellness Wednesday: How to Manage Stress and Anxiety
In this episode of the 7 Good Minutes Podcast, in our Wellness Wednesday segment, we talk about how to manage stress and anxiety.
[7GM1650] Self Worth Issues: How to Overcome Them and Find Happiness
In today’s episode of 7 Good Minutes, we hear about how to overcome self worth issues and find happiness.
[7GM1649] Mindful Monday: Health Benefits of Guided Meditation
In today’s episode of 7 Good Minutes, in our Mindful Monday segment, we learn about the health benefits of guided meditation.
[7GM1648] The Power of Positivity: How to Harness the Benefits of a Positive Mindset
In today’s episode of 7 Good Minutes, we talk about how to harness the benefits of a positive mindset.
[7GM1647] The Power of Confidence: How To Boost Your Confidence and Self-Esteem
In today’s episode of 7 Good Minutes, we talk about how to boost your confidence and self-esteem.
[7GM1646] Freddy Fri Day: Being A Winner In Life
In this episode of the 7 Good Minutes Podcast, in our Freddy Fri Day segment, Freddy talks with us about being a winner in life.
[7GM1645] How to Manage Your Thoughts and Emotions
In this episode of the 7 Good Minutes Podcast, we learn how to manage your thoughts and emotions.
[7GM1644] Wellness Wednesday: The ABCs of Financial Wellness
In this episode of the 7 Good Minutes Podcast, in our Wellness Wednesday segment, we get some great tips on financial wellness from Robert Kiyosaki.
