Do Not Shrink to Meet the Expectations of Others


Living in a world where others constantly tell you what to do with your life can become overwhelming and unbearable. In this episode, 7 Good Minutes shares valuable insights on …
Living in a world where others constantly tell you what to do with your life can become overwhelming and unbearable. In this episode, 7 Good Minutes shares valuable insights on …
In the video titled “10 quick anxiety relief techniques,” cognitive behavioral therapy experts Ali Mattu and another specialist share their expertise on managing anxiety. The video covers various techniques that …
Experience a life of peace and happiness with the Intelligent Change Five Minute Journal. Cultivating gratitude and mindfulness, this daily journal allows you to appreciate your life for just …
Imagine a world where women are unstoppable, embracing change, finding peace, and living with purpose. “The Makings of a Powerful Bitch: A Woman's Guide to Embracing Change and Finding …
In “The Unapologetic Guide to Black Mental Health,” you will find a comprehensive resource that offers valuable insights into navigating the challenges of an unequal mental health system. Filled with …
Intelligence Is the Ability to Adapt and Change” is an episode from the series 7 Good Minutes that explores the fascinating world of mental agility and strategies to enhance concentration …
If you're feeling overwhelmed by anxiety or experiencing a panic attack, this guided meditation video by Declutter The Mind can help bring you to a place of calm and inner …
In today's episode of 7 Good Minutes titled “Making Tough Choices: When to Say Goodbye to Toxic Family Members,” we delve into the sensitive topic of dealing with toxic family …
Prepare for an organized and productive academic year with Wykeham's Executive 2023-2024 Academic Year Daily Journal Planner. This black, 8.5″ x 5.5″ planner offers a day-per-page layout, giving you ample …
In “The Secrets to Living A Stress-Free Life By Dr. Wayne Dyer,” you will discover the wisdom and teachings of a renowned author and speaker in the field of …
In the thought-provoking video titled “If You Don't Prioritize Your Life Someone Else Will,” created by 7 Good Minutes, you will embark on a journey to discover the art of …
Discover the empowering episode of 7 Good Minutes titled “Tony Robbins | Unlocking an Unbiased Mindset: Learn How to Break the Cycle of Negative Thinking.” This thought-provoking discussion …
This captivating article introduces the “Legend Planner – Deluxe Weekly & Monthly Life Planner” and highlights its key features and benefits. Designed to help individuals create the life they've always …
Are you tired of feeling stuck and getting in your own way? “Get Out of Your Own Way: Overcoming Self-Defeating Behavior” is here to help you break free …
In need of guidance and support on your mental health journey? Look no further than “You Are Not Alone: The NAMI Guide to Navigating Mental Health.” Packed with valuable advice …