[7GM1268] Freddy Fri Day: What to Do When Life Is Unfair
In this episode of the 7 Good Minutes Podcast, in our Freddy Fri Day segment, Freddy talks with us about What to Do When Life Is Unfair.
[7GM1267] How to Enjoy Your Life Today and Everyday
In this episode of the 7 Good Minutes Podcast, we listen in as Alan Watts talks with us about How to Enjoy Your Life Today and Everyday.
[7GM1266] Wellness Wednesday: How To Get Better Sleep
In today’s episode of 7 Good Minutes, in our Wellness Wednesday segment, our friend Doctor Mike talks with us about how to get better sleep.
[7GM1265] How to Not Be Insecure
In this episode of the 7 Good Minutes Podcast, we learn how to not be insecure from our friends at Psych2Go.
[7GM1264] Mindful Monday: How To Change Those Destructive Thoughts
In this episode, in our Mindful Monday segment, we get tips on how to deal with five of the most destructive thoughts many people have.
[7GM1263] Top 15 Ways To Invest In Yourself Today
In this episode of the 7 Good Minutes Podcast, we learn about the Top 15 Ways To Invest In Yourself Today from our friends at Alux.com.
[7GM1262] 5 Helpful Tips On How to Be Optimistic
In today’s episode of 7 Good Minutes, we get five helpful tips on how to be optimistic so that you can live a happier, healthier life.
[7GM1261] Freddy Fri Day: Simple Steps To Overcoming Your Fears
In today’s episode of 7 Good Minutes, in our Freddy Fri Day segment, Freddy gives us some simple steps to overcoming your fears, to accomplish your goals.
[7GM1260] How To Keep Going Even When You Feel Like Giving Up
In this episode, our friend Julia Kristina has a great message for us on how to keep going even when you feel like giving up.
[7GM1259] Wellness Wednesday: Best Foods Good for Kidney Health
In this episode, in our Wellness Wednesday segment, we learn about some of the best foods to eat that are good for kidney health.
[7GM1258] How to Build Your Self Confidence In 10 Simple Steps
In today’s episode of 7 Good Minutes, we learn about ten simple steps on how to build your self-confidence.
[7GM1257] Mindful Monday: Proven Benefits of Meditation You May Not Know
In this episode of the 7 Good Minutes Podcast, in our Mindful Monday segment, we talk about the proven benefits of meditation you may not know.
[ep1256] How to Have Good Karma All The Time: The 12 Laws Of Karma
In this episode, we learn about the 12 laws of karma and how to have good karma all the time.
[7GM1255] How to Build Better Self Improvement Goals For A Happier Life
In this episode, we listen in as Jim Rohn talks about how to build better self-improvement goals for a happier life.
[7GM1254] Freddy Fri Day: How To Stay Motivated When You’re Making Sacrifices
In this episode of the 7 Good Minutes Podcast, in our Freddy Fri Day segment, Freddy talks with us about how to stay motivated when you’re making sacrifices for your goals.
[7GM1253] How to Stop Procrastinating and Get Things Done
In today’s episode of 7 Good Minutes, we get some great tips on how to stop procrastinating and get things done.
[7GM1252] Wellness Wednesday: What It’s Like to Live with High Functioning Depression
In this episode, we learn about what it’s like to live with high functioning depression and why we need to be talking more about it.
[7GM1251] 8 Types of People You Should Avoid
In this episode of the 7 Good Minutes Podcast, our friends from psych2go talk with us about 8 types of people you should avoid.
[7GM1250] Mindful Monday: The Amazing Benefits of a Positive Mental Attitude
In this episode, we learn about some of the amazing benefits that come along with a positive mental attitude.
[7GM1249] 10 Habits of Incredibly Happy People
In today’s episode of 7 Good Minutes, we learn 10 common habits of incredibly happy people.
[7GM1248] Why We Do What We Do: The Psychology of Decision Making
In this episode of the 7 Good Minutes Podcast, we listen in as Tony Robbins talks with us about understanding why we do what we do.
[7GM1247] Freddy Fri Day: How To Remove Negativity from Your Life
In this episode, in our Freddy Fri Day segment, Freddy has some inspiring words for us on how to remove negativity from your life.
[7GM1246] Benefits of Time Management: Working Smarter Not Harder
In this episode of the 7 Good Minutes Podcast, we listen in as the great Jim Rohn explains the benefits of time management and working smarter.
[7GM1245] Wellness Wednesday: 10 Amazing Health Benefits of Turmeric
In this episode of the 7 Good Minutes Podcast, in our Wellness Wednesday segment, we learn about 10 Amazing Health Benefits of Turmeric.