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7 Good Minutes
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7 Good Minutes Podcast

Listen to 7 Good Minutes. The Daily Self-Improvement Podcast for Busy High Achievers, Hosted by Clyde Lee Dennis. Where you get self-improvement tips, life skills training, and the inspiration you need as you work toward achieving your goals. New 7 minute episode every day 7 days each week!

[7GM1634] How Avoiding Mediocrity Makes You Successful

Avoiding Mediocrity

In this episode of the 7 Good Minutes Podcast, we learn How Avoiding Mediocrity Makes You Successful.

Categories 7 Good Minutes Podcast, Goal Setting

[7GM1633] How to Stop Overthinking Everything

Stop Overthinking

In today’s episode of 7 Good Minutes, we get a few helpful tips on how to stop overthinking everything.

Categories 7 Good Minutes Podcast, Mindfulness

[7GM1632] Freddy Fri Day: Why You Must Never Give Up On Yourself

Give Up On Yourself

In this episode of the 7 Good Minutes Podcast, in our Freddy Fri Day segment, Freddy reminds us why you must never give up on yourself.

Categories 7 Good Minutes Podcast, Relationships

[7GM1631] Simple Habits That Can Actually Change Your Life

Simple Habits

In this episode of the 7 Good Minutes Podcast, we hear about a few simple habits that can actually change your life.

Categories 7 Good Minutes Podcast, Goal Setting

[7GM1630] Wellness Wednesday: 10 Healthy Foods You Should Be Eating Daily

Foods You Should Be Eating Daily

In this episode of the 7 Good Minutes Podcast, in our Wellness Wednesday segment, we learn about the 10 Healthy Foods You Should Be Eating Daily.

Categories 7 Good Minutes Podcast, Wellness

[7GM1629] Important Life Skills Everyone Should Learn

Important Life Skills

In today’s episode of 7 Good Minutes, we hear about the important life skills everyone should learn.

Categories 7 Good Minutes Podcast, Wellness

[7GM1628] Mindful Monday: Simple Steps To Practicing Mindfulness at Work

Practicing Mindfulness at Work

In today’s episode of 7 Good Minutes, in our Mindful Monday segment, we learn a few simple steps to practicing mindfulness at work.

Categories 7 Good Minutes Podcast, Mindfulness

[7GM1627] Procrastination: Simple Guide on How To Stop Procrastinating

Procrastinating

In this episode of the 7 Good Minutes Podcast, we get a few simple tips on how to stop procrastinating.

Categories 7 Good Minutes Podcast, Goal Setting

[7GM1626] How to Improve Focus and Concentration

Improve Focus and Concentration

In today’s episode of 7 Good Minutes, we get some great tips on how to improve focus and concentration.

Categories 7 Good Minutes Podcast, Mindfulness

[7GM1625] Freddy Fri Day: The Art of Simply Saying No

Simply Saying No

In this episode of the 7 Good Minutes Podcast, in our Freddy Fri Day segment, Freddy talks with us about the art of simply saying no.

Categories 7 Good Minutes Podcast, Relationships

[7GM1624] How to Develop a Positive Attitude Toward Life

Develop a Positive Attitude

In today’s episode of 7 Good Minutes, we get tips on how to develop a positive attitude toward life.

Categories 7 Good Minutes Podcast, Happiness

[7GM1623] Wellness Wednesday: Natural Remedies For Sleeping Better

Natural Remedies For Sleeping Better

In this episode of the 7 Good Minutes Podcast, in our Wellness Wednesday segment, we learn about some simple natural remedies for sleeping better.

Categories 7 Good Minutes Podcast, Wellness

[7GM1622] How To Make Your Life Story Epic

How To Make Your Life Story Epic

In today’s episode of 7 Good Minutes, we get a few tips on how to make your life story epic.

Categories 7 Good Minutes Podcast, Goal Setting

[7GM1621] Mindful Monday: Simple Guide to Mastering Your Emotions

Simple Guide to Mastering Your Emotions

In this episode of the 7 Good Minutes Podcast, in our Mindful Monday segment, we have a Simple Guide to Mastering Your Emotions.

Categories 7 Good Minutes Podcast, Mindfulness

[7GM1620] Simple Steps To Starting a New Life

Starting a New Life

In today’s episode of 7 Good Minutes, we learn about a few simple steps to starting a new life.

Categories 7 Good Minutes Podcast, Goal Setting

[7GM1619] Habits That Do Nothing But Waste Your Time

Waste Your Time

In today’s episode of 7 Good Minutes, we talk about getting rid of habits that do nothing but waste your time.

Categories 7 Good Minutes Podcast, Goal Setting

[7GM1618] Freddy Fri Day: Do Not Be Afraid To Be Amazing

Afraid To Be Amazing

In today’s episode of 7 Good Minutes, in our Freddy Fri Day segment, we get encouragement from Freddy to never be afraid to be amazing.

Categories 7 Good Minutes Podcast, Goal Setting

[7GM1617] How To Improve Your Circumstances And Live Better

Improve Your Circumstances

In this episode of the 7 Good Minutes Podcast, we learn how to improve your circumstances and live better.

Categories 7 Good Minutes Podcast, Happiness

[7GM1616] Wellness Wednesday: How to Declutter Your Life

Declutter Your Life

In this episode of the 7 Good Minutes Podcast, in our Wellness Wednesday segment, we learn how to declutter your life.

Categories 7 Good Minutes Podcast, Wellness

[7GM1615] Why Smart People Have Fewer Friends

Why Smart People Have Fewer Friends

In this episode of the 7 Good Minutes Podcast, we learn why smart people have fewer friends.

Categories 7 Good Minutes Podcast, Relationships

[7GM1614] Mindful Monday: Why You Should Make Meditation A Daily Habit

Make Meditation A Daily Habit

In today’s episode of 7 Good Minutes, in our Mindful Monday segment, we hear about why you should make meditation a daily habit.

Categories 7 Good Minutes Podcast, Mindfulness

[7GM1613] 5 Ways Your Mind Can Trick You

5 Ways Your Mind Can Trick You

In this episode of the 7 Good Minutes Podcast, we learn five ways your mind can trick you.

Categories 7 Good Minutes Podcast, Mindfulness

[7GM1612] Recognizing the Signs of A Toxic Relationship

Recognizing the Signs of A Toxic Relationship

In this episode of the 7 Good Minutes Podcast, we learn how to recognize the signs of a toxic relationship.

Categories 7 Good Minutes Podcast, Relationships

[7GM1611] Freddy Fri Day: Tips For Overcoming Adversity In Life

Tips For Overcoming Adversity In Life

In today’s episode of 7 Good Minutes, in our Freddy Fri Day segment, Freddy gives us a few tips for overcoming adversity in life.

Categories 7 Good Minutes Podcast, Happiness
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