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7 Good Minutes Podcast

Listen to 7 Good Minutes. The Daily Self-Improvement Podcast for Busy High Achievers, Hosted by Clyde Lee Dennis. Where you get self-improvement tips, life skills training, and the inspiration you need as you work toward achieving your goals. New 7 minute episode every day 7 days each week!

Latest
Times of Uncertainty

Navigating Your Emotions During Times of Uncertainty

How To Be Productive

How To Be Productive And Get More Done Throughout Your Day

Live A Healthy Lifestyle

Wellness Wednesday: How To Live A Healthy Lifestyle

The Power of Your Subconscious Mind

How To Easily Harness The Power of Your Subconscious Mind

What Is Mindfulness

Mindful Monday: What Is Mindfulness and How It Helps You

Personal Freedom

Enjoy More Personal Freedom By Developing Your Self-Motivation

How To Be More Disciplined

How To Be More Disciplined In Your Life

Be Amazing

Freddy Fri Day: Why Be Average When You Were Born To...

Meaningful Work

How To Find Meaningful Work

Healthy Habits

Wellness Wednesday: Healthy Habits That Will Improve Your Overall Health

Focus On Your Own Happiness

Les Brown: It’s Time To Focus On Your Own Happiness

Doing Hard Things

How To Trick Your Brain Into Doing Hard Things And Enjoying...

Your Mind Is Tricking You

5 Ways Your Mind Is Tricking You All Day Everyday

Pain of Regret

The Pain of Discipline or The Pain of Regret You Decide

Good Vibes

Freddy Fri Day: Only Allowing Good Vibes and Positive Energy

Why Haters Hate

Why Haters Hate and How To Deal With Them

Consume Fewer Calories

Wellness Wednesday: Making The Case For The Need To Consume Fewer...

Pushing Yourself To Be Your Best

Never Stop Pushing Yourself To Be Your Best

Being Mindful

Mindful Monday: How Being Mindful Helps With Anxiety and Depression

How to Stop Worrying

How to Stop Worrying About Whether People Like You

Pull Yourself Out Of A Rut

How To Pull Yourself Out Of A Rut

Hug Yourself

Hug Yourself Often How To Do It Why You Should

Tired All The Time

How To Stop Feeling Tired All The Time

Lemon Water

Wellness Wednesday: The Benefits of Drinking Lemon Water

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