[7GM1602] Wellness Wednesday: Changing Unhealthy Eating Habits
In today’s episode of 7 Good Minutes, in our Mindful Monday segment, we learn how to change unhealthy eating habits.
7 Good Minutes Podcast
Listen to 7 Good Minutes. The Daily Self-Improvement Podcast for Busy High Achievers, Hosted by Clyde Lee Dennis. Where you get self-improvement tips, life skills training, and the inspiration you need as you work toward achieving your goals. New 7 minute episode every day 7 days each week!
[7GM1601] How to Overcome Fears
In this episode of the 7 Good Minutes Podcast, we get some great tips on how to overcome fears.
[7GM1600] Mindful Monday: Simple But Effective Ways To Ease Stress
In this episode of the 7 Good Minutes Podcast, in our Mindful Monday segment, we learn some simple but effective ways to ease stress.
[7GM1599] The Secrets To Getting What You Want out Of Life
In this episode, we learn the secrets to getting what you want out of life.
[7GM1598] Tips For Overcoming the Fear of Not Being Liked
In this episode of the 7 Good Minutes Podcast, we get some great tips and advice on overcoming the fear of not being liked.
[7GM1597] Freddy Fri Day: Loving Yourself Enough to Let Go of What Hurts
In this episode of the 7 Good Minutes Podcast, in our Freddy Fri Day segment, Freddy talks with us about loving yourself enough to let go of what is hurting you.
[7GM1596] How to Get Out Of a Rut in Life
In this episode of the 7 Good Minutes Podcast, we get a few tips on how to get out of a rut in life.
[7GM1595] Wellness Wednesday: 10 Healthy Morning Habits For A Happier Day
In this episode of the 7 Good Minutes Podcast, in our Wellness Wednesday segment, we learn about healthy morning habits for a happier day.
[7GM1594] Warning Signs from The Universe You Should Not Ignore
In this episode of the 7 Good Minutes Podcast, we learn about a few warning signs from the universe that you should not ignore.
[7GM1593] Mindful Monday: Dealing With The Habit of Procrastination
In this episode of the 7 Good Minutes Podcast, in our Mindful Monday segment, we get a reminder about the problems that come along with procrastination.
[7GM1592] How To Live A More Purposeful And Focused Life
In this episode of the 7 Good Minutes Podcast, we learn the keys to living a more focused life.
[7GM1591] Great Habits To Have In Life For More Success
In this episode of the 7 Good Minutes Podcast, we learn about some great habits to have in life if you want to have more success.
[7GM1590] Freddy Fri Day: Helpful Tips For Overcoming Depression
In this episode, in our Freddy Fri Day segment, we get a few helpful tips for overcoming depression.
[7GM1589] Overcoming Self-Doubt: Simple Tips To Boost Your Confidence
In this episode of the 7 Good Minutes Podcast, we learn about overcoming self-doubt with a few simple tips to help boost your confidence.
[7GM1588] Wellness Wednesday: The Hidden Benefits of Living a Healthy Lifestyle
In this episode of the 7 Good Minutes Podcast, in our Wellness Wednesday segment, we learn about the hidden benefits of living a healthy lifestyle.
[7GM1587] Recognizing Toxic People Traits And Removing Them From Your Life
In this episode of the 7 Good Minutes Podcast, we learn how to recognize the traits and characteristics of toxic people.
[7GM1586] Mindful Monday: Meditation Techniques For Beginners
In today’s episode of 7 Good Minutes, in our Mindful Monday segment, we learn some meditation techniques that are perfect for beginners.
[7GM1585] The Subconscious Mind: Unlocking Your Hidden Power
In this episode of the 7 Good Minutes Podcast, we learn about unlocking the hidden powers of your subconscious mind.
[7GM1584] Positive Thinking: What It Is And Why You Should Do It
In this episode, we get clarity on what positive thinking is, and why we should be doing it.
[7GM1583] Freddy Fri Day: How To Develop A Winning Mindset
In this episode, in our Freddy Fri Day segment, Freddy talks with us about how to develop a winning mindset.
[7GM1582] The Keys To Mastering Your Mindset
In this episode, we learn the important keys to mastering your mindset.
[7GM1581] Wellness Wednesday: Healthy Daily Habits To Improve Your Life
In this episode, in our Wellness Wednesday segment, we learn about a few Healthy Daily Habits To Improve Your Life.
[7GM1580] Understanding And Avoiding The Trap Of Self Pity
In this episode of the 7 Good Minutes Podcast, we get tips on Understanding And Avoiding The Trap Of Self Pity.
[7GM1579] Mindful Monday: Health Benefits of Meditation According to Science
In this episode of the 7 Good Minutes Podcast, in our Mindful Monday segment, we learn about the Health Benefits of Meditation According to Science.