7 Good Minutes Podcast

Listen to 7 Good Minutes. The Daily Self-Improvement Podcast for Busy High Achievers, Hosted by Clyde Lee Dennis. Where you get self-improvement tips, life skills training, and the inspiration you need as you work toward achieving your goals. New 7 minute episode every day 7 days each week!

Latest
New Ideas For Life

[ep1017] Jim Rohn: How To Generate New Ideas For Life

How To Find Inner Peace And Happiness

[ep1016] Freddy Fri Day: How To Find Inner Peace And Happiness

Shame and Guilt

[ep1015] Overcoming Feelings of Shame and Guilt

Drinking Water

[ep1014] Wellness Wednesday: Rethinking How You’ve Been Drinking Water

Purposefully Standing Out From The Crowd

[ep1013] Purposefully Standing Out From The Crowd

Raising The Standard

[ep1012] Mindful Monday: Raising The Standard For How You Live Your...

Lessons Everyone Should Know

[ep1011] 6 Important Life Lessons Everyone Should Know

What Makes A Good Student

[ep1010] What Makes A Good Student A Good Student

How To Love Yourself And Be Confident

[ep1009] Freddy Friday: How To Love Yourself And Be Confident

Overly Friendly

[ep1008] The Problem With Being Overly Friendly

Healthy Skin

[ep1007] Wellness Wednesday: Diet and Nutrition Tips For Clear Healthy Skin

How To Improve Your Focus And Concentration

[ep1006] Quick Guide On How To Improve Your Focus And Concentration

Getting To Know Yourself

[ep1005] Mindful Monday: The Remarkable Benefits Of Getting To Know Yourself

How To Train Your Mind To Be Strong

[ep1004] Focus On You: How To Train Your Mind To Be...

Strengthen Your Mind

[ep1003] Strengthen Your Mind and Take Control of Your Life

How To Be Less Self Conscious

[ep1002] Freddy Fri Day: How To Be Less Self Conscious And...

80-20 Rule

[ep1001] Understanding The 80-20 Rule And How It Works

How To Sleep Better At Night Naturally

[ep1000] Wellness Wednesday: How To Sleep Better At Night Naturally

How To Worry Less

[ep999] How To Worry Less And Enjoy Life More

Grey Rock Method

[ep998] Mindful Monday: Overcoming Toxic People With The Grey Rock Method

Small Daily Improvements

[ep997] How To Change Your Life Through Small Daily Improvements

Making A Daily Routine

[ep996] Jordan Peterson: The Importance of Making A Daily Routine

Internal Battle

[ep995] Freddy Fri Day: Fighting and Winning Our Internal Battle

Life Choices

[ep994] Alan Watts: Making Better Life Choices

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