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Discover insightful articles on personal growth, productivity, and self-improvement. Get inspired to live your best life with 7 Good Minutes.
Introduction — A Short Invitation from 7 Good Minutes
You are reading this because you are curious about the quiet conversation that follows you through every moment of your life. …
This piece is inspired by an episode from 7 Good Minutes, hosted by Clyde Lee Dennis. In that short but powerful talk you were invited to notice how distraction drains …
In the original video from 7 Good Minutes, hosted by Clyde Lee Dennis, I invited you to consider a simple but profound shift: grant yourself a gentle morning that honors …
In my video “Don’t Let the Day Decide Who You Are,” presented on the 7 Good Minutes channel, I guide you through a simple but powerful shift in perspective that …
In a short offering from 7 Good Minutes, you were invited to begin your day differently: to ask one question that quietly redirects the rest of your hours. In that …
In a short, potent episode of Seven Good Minutes, hosted by Clyde Lee Dennis, you were reminded of a simple but revolutionary truth: you are not at the mercy of …
You can watch the original short reflection by 7 Good Minutes and its creator, Clyde Lee Dennis, for a calm seven-minute reset, but here I want to walk you through …
In a world that constantly pushes us to move faster, accomplish more, and never pause, it’s easy to lose sight of why we’re doing what we do. Yet, there’s a …
In a world that glorifies speed and constant motion, it’s easy to fall into the trap of rushing through life, believing that moving faster equates to greater success. But what …
In a world that constantly demands your attention and energy, mastering how you manage this precious resource is essential for living a fulfilled and intentional life. The journey toward self-mastery…
In the journey of self-mastery, few principles hold as much power and simplicity as the idea that what you focus on grows. This profound truth, echoed across ancient wisdom …
In a world that often feels like it never stops moving, where busyness is mistaken for productivity and noise is mistaken for vitality, discovering the transformative power of morning stillness…