Browsing: Mindfulness
Discover the power of mindfulness and learn how to cultivate a more present and peaceful life. Explore articles on mindfulness at 7 Good Minutes.
In today's episode of 7 Good Minutes titled “The Art of Improvement: Amid the Chaos, There Is Also Opportunity,” we delve into the internal daily battle that we all face. …
Life is a competition with yourself, not others, and that is the thought for today. In this episode of 7 Good Minutes, we explore the art of improvement and how …
In today's fast-paced world, silence may seem like a rare commodity, but did you know that it can actually hold numerous benefits for our well-being? In the video “Surprising Benefits …
Welcome to “Empower Your Mind: Break Free from Limiting Beliefs and Thrive,” a captivating episode by 7 Good Minutes. In this inspiring discussion, we explore the journey of shedding the …
In this enlightening episode of 7 Good Minutes, you'll uncover the secrets to transforming your life by training your subconscious mind. By diving into the intriguing realm of the …
In “Transform Your Life: The Incredible Power of Mindset,” the video by 7 Good Minutes, you will discover the tremendous impact that mindset can have on transforming …
In today's episode of 7 Good Minutes, we explore the challenges of self-discipline and how you can conquer them. We dive deep into the reasons why self-discipline can feel like …
Welcome to today's episode of 7 Good Minutes, where we explore the powerful techniques shared by Mel Robbins to overcome fear and anxiety. In this enlightening discussion, you'll discover …
Your mental agility is crucial when it comes to quick thinking and articulate expression. In this episode of 7 Good Minutes, we delve into the world of enhancing your cognitive …
“Unconventional Thinking Lessons: Dr Myles Munroe & John Maxwell” is a thought-provoking video by 7 Good Minutes that explores the power of perspective and the importance of thinking differently …
In today's episode of 7 Good Minutes, we invite you to dive into the fascinating world of perception and creation. Our minds play a crucial role in shaping the reality …
In today's episode of 7 Good Minutes, we explore the fascinating world of mind training and introduce you to the SMART approach for goal setting and achievement. This method, which …