This piece grew from a short episode by 7 Good Minutes, hosted by Clyde Lee Dennis, and it's written so you can carry the lesson into your day. If you …
I’ve always been a high achiever. Like so many leaders I know, I was slowly worn down by the weight of hustle culture. The constant push to optimize, perform, and …
In the video “How to Begin Again Every Single Day” by 7 Good Minutes with Clyde Lee Dennis, you are invited to reclaim each morning as a fresh opportunity …
Self-mastery is a journey that unfolds one day at a time, and the seeds of your success are often sown the night before. If you've ever wondered how some people …
Happiness is often thought of as a distant destination—a reward we receive after achieving significant milestones or life-changing events. However, true happiness is much more subtle and accessible than we …
Negativity has a way of creeping into our lives, often starting as a faint whisper, a passing thought or a fleeting doubt, that slowly grows into a persistent hum in …
In a world that constantly challenges our sense of value and self-worth, embracing the art of self-love can feel revolutionary. This journey is not about vanity or narcissism but about …
As students return to classrooms, there’s a challenge lurking beneath the excitement of new supplies and fresh starts: getting students to truly listen. While we often focus on reading, math, …
Life is full of unexpected twists and turns. Challenges come unannounced, often appearing as obstacles that seem to block our way forward. But what if we shifted our perspective and …
In our fast-paced world, where busyness is often worn as a badge of honor, it can be easy to overlook the quiet moments that hold profound wisdom. The phrase, “In …
In today’s fast-paced world, where the noise of daily demands often drowns out the quiet moments of clarity, the art of mindful living offers a sanctuary of peace and fulfillment. …
In the realm of personal development and success, one truth consistently emerges: the power of our thoughts shapes the course of our lives. This profound insight is beautifully captured in …