Search Results: mindful (163)
True strength is not the absence of fear or doubt, but the quiet knowing that you can meet whatever comes with grace and wisdom.
You already carry an inner steadiness …
This piece is inspired by a short, powerful message from the creator Clyde Lee Dennis and the channel 7 Good Minutes. In that episode, you’re invited to shift from reacting …
In my video “Awaken Gently and Live With Deep Intention,” I, Clyde Lee Dennis of 7 Good Minutes, invite you to experiment with a simple shift that can ripple through …
In a world overflowing with information, spiritual concepts, and self-awareness practices, many people still feel tense, ungrounded, or stuck — even when they know better. As we move through 2026, …
This article is inspired by the short, powerful video from 7 Good Minutes and Clyde Lee Dennis. In that original piece, Clyde reminds you that “the space between stimulus …
You’re standing at the threshold of your day, and the first conversation you have will shape everything that follows. In the spirit of the work shared by 7 Good Minutes…
In the brief but powerful video “Start Your Day With Grace and Gentle Intention” from 7 Good Minutes, hosted by Clyde Lee Dennis, I share a simple invitation: …
This reflection is inspired by the work of 7 Good Minutes and Clyde Lee Dennis. In a short episode titled “Trust the Process: Embracing Your New Day's Unfolding Journey,” Clyde …
This article is based on the video “Fuel the Morning with Meaning” created by 7 Good Minutes and Clyde Lee Dennis. In that short, powerful piece I invited you to …
The day you stop chasing is the day everything you need begins chasing you.
If you know 7 Good Minutes and the calm voice of Clyde Lee Dennis, you …
There’s a short, gentle video from 7 Good Minutes, hosted by Clyde Lee Dennis, that inspired this essay. In it, the simple, hopeful message is that stillness isn’t the absence …
This piece grows from an episode I created with 7 Good Minutes, and I'm Clyde Lee Dennis. In the episode I invite you to begin each day with a quiet …