Search Results: mindful (160)
In a world overflowing with information, spiritual concepts, and self-awareness practices, many people still feel tense, ungrounded, or stuck — even when they know better. As we move through 2026, …
This article is inspired by the short, powerful video from 7 Good Minutes and Clyde Lee Dennis. In that original piece, Clyde reminds you that “the space between stimulus …
You’re standing at the threshold of your day, and the first conversation you have will shape everything that follows. In the spirit of the work shared by 7 Good Minutes…
In the brief but powerful video “Start Your Day With Grace and Gentle Intention” from 7 Good Minutes, hosted by Clyde Lee Dennis, I share a simple invitation: …
This reflection is inspired by the work of 7 Good Minutes and Clyde Lee Dennis. In a short episode titled “Trust the Process: Embracing Your New Day's Unfolding Journey,” Clyde …
This article is based on the video “Fuel the Morning with Meaning” created by 7 Good Minutes and Clyde Lee Dennis. In that short, powerful piece I invited you to …
The day you stop chasing is the day everything you need begins chasing you.
If you know 7 Good Minutes and the calm voice of Clyde Lee Dennis, you …
There’s a short, gentle video from 7 Good Minutes, hosted by Clyde Lee Dennis, that inspired this essay. In it, the simple, hopeful message is that stillness isn’t the absence …
This piece grows from an episode I created with 7 Good Minutes, and I'm Clyde Lee Dennis. In the episode I invite you to begin each day with a quiet …
Inspired by a gentle episode from 7 Good Minutes and its host Clyde Lee Dennis, this guide is written for you. If you're seeking a simple, powerful way to reorder …
In the 7 Good Minutes episode “Create Sacred Moments of Stillness Every Day” from 7 Good Minutes and presented by Clyde Lee Dennis, you're invited to discover how tiny pockets …
Introduction — A Simple Morning Shift Toward Self-Mastery
You can change the entire trajectory of your day by choosing one intentional thought the moment you wake. In the spirit of …