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7 Good Minutes

7 Good Minutes

  • About
  • Self Improvement Podcast
  • Binge Listening
  • Featured Speakers
  • Reviews
  • Daily Affirmations
  • Daily Videos
  • Self Improvement A to Z

[7GM1794] How to Crush Limiting Beliefs

How to Crush Limiting Beliefs

In this episode of the 7 Good Minutes Podcast, we get tips on How to Crush Limiting Beliefs.

Categories 7 Good Minutes Self-Improvement Podcast, Goal Setting

[7GM1793] Freddy Fri Day: What to Do When Life Is Unfair

What To Do When Life Is Unfair

In today’s episode of 7 Good Minutes, in our Freddy Fri Day segment, Freddy talks with us about What to Do When Life Is Unfair.

Categories 7 Good Minutes Self-Improvement Podcast, Happiness

[7GM1792] How to Find Inner Peace and Happiness in 5 Minutes or Less

Happiness and Inner Peace

In this episode of the 7 Good Minutes Podcast, we talk about How to Find Inner Peace and Happiness.

Categories 7 Good Minutes Self-Improvement Podcast, Mindfulness

[7GM1791] Wellness Wednesday: How to Get a Better Nights Sleep

How to Get a Better Nights Sleep

In this episode of the 7 Good Minutes Podcast, in our Wellness Wednesday segment, we talk about what foods to eat so you get a better nights sleep.

Categories 7 Good Minutes Self-Improvement Podcast, Wellness

[7GM1790] How to Focus on Yourself and Not Others

How to Focus on Yourself and Not Others

In today’s episode of 7 Good Minutes, we talk about How to Focus on Yourself and Not Others.

Categories 7 Good Minutes Self-Improvement Podcast, Mindfulness

[7GM1789] Mindful Monday: Winning The Battle Against That Little Voice In Your Head

That Little Voice In Your Head

In this episode of the 7 Good Minutes Podcast, in our Mindful Monday segment, we talk about Winning The Battle Against That Little Voice In Your Head.

Categories 7 Good Minutes Self-Improvement Podcast, Mindfulness

[7GM1788] How Consistency is the Key to Achieving Your Goals

Consistency is the Key

In this episode of the 7 Good Minutes Podcast, we learn why Consistency is the Key to Achieving Your Goals.

Categories 7 Good Minutes Self-Improvement Podcast, Goal Setting

[7GM1787] How to Rebuild Your Life When Everything Falls Apart

How to Rebuild Your Life

In today’s episode of 7 Good Minutes, we talk about How to Rebuild Your Life When Everything Falls Apart.

Categories 7 Good Minutes Self-Improvement Podcast, Goal Setting

[7GM1786] Freddy Fri Day: How to Not Be Triggered

How to Not Be Triggered

In this episode of the 7 Good Minutes Podcast, in our Freddy Fri Day segment, our friend Freddy Fri talks with us about How to Not Be Triggered.

Categories 7 Good Minutes Self-Improvement Podcast, Mindfulness

[7GM1785] The Characteristics and Traits of A Confident Person

Traits of A Confident Person

In this episode of the 7 Good Minutes Podcast, we talk about identifying the Characteristics and Traits of A Confident Person.

Categories 7 Good Minutes Self-Improvement Podcast, Mindfulness

[7GM1784] Wellness Wednesday: How a Messed up Childhood Affects You in Adulthood

How a Messed up Childhood Affects You in Adulthood

In this episode of the 7 Good Minutes Podcast, in our Wellness Wednesday segment, our friends from The School of Life explain How a Messed up Childhood Affects You in Adulthood.

Categories 7 Good Minutes Self-Improvement Podcast, Wellness

[7GM1783] How to Be Assertive without Being Rude

How to Be Assertive without Being Rude

In this episode of the 7 Good Minutes Podcast, we talk about How to Be Assertive without Being Rude.

Categories 7 Good Minutes Self-Improvement Podcast, Relationships

[7GM1782] Mindful Monday: We Become What We Think About Most of The Time

We Become What We Think About Most of The Time

In this episode of the 7 Good Minutes Podcast, in our Wellness Wednesday segment, we get a nice little reminder that we become what we think about most of the time.

Categories 7 Good Minutes Self-Improvement Podcast, Mindfulness

[7GM1781] Giving Is Better Than Receiving: The Science Of Why

Giving Is Better Than Receiving

In this episode of the 7 Good Minutes Podcast, we listen in as Jim Rohn explains The Science Of Why Giving Is Better Than Receiving.

Categories 7 Good Minutes Self-Improvement Podcast, Relationships

[7GM1780] The Daily Habits of Happy People: Make Every Day a Sunny Day

Daily Habits of Happy People

In this episode of the 7 Good Minutes Podcast, we learn a little bit about the daily habits of happy people.

Categories 7 Good Minutes Self-Improvement Podcast, Happiness

[7GM1779] Freddy Fri Day: Dealing With Negativity By Blocking Out The Haters

Blocking Out The Haters

In this episode of the 7 Good Minutes Podcast, in our Freddy Fri Day segment, we get some great tips on dealing with negativity by blocking out the haters.

Categories 7 Good Minutes Self-Improvement Podcast, Happiness

[7GM1778] What Is the Secret to Success?

What Is the Secret to Success

In this episode of the 7 Good Minutes Podcast, we get answers to the question, What Is the Secret to Success, from Dr. Myles Munroe and John Maxwell.

Categories 7 Good Minutes Self-Improvement Podcast, Happiness

[7GM1777] Wellness Wednesday: How to Be Self Confident Without Being Arrogant

How to Be Self Confident Without Being Arrogant

In this episode of the 7 Good Minutes Podcast, we talk about How to Be Self Confident without Being Arrogant.

Categories 7 Good Minutes Self-Improvement Podcast, Wellness

[7GM1776] How to Find Your Path in Life

How to Find Your Path in Life

In this episode of the 7 Good Minutes Podcast, we talk about and get a few tips on How to Find Your Path in Life.

Categories 7 Good Minutes Self-Improvement Podcast, Goal Setting

[7GM1775] Mindful Monday: 10 Benefits of Meditation that Will Improve Your Life

10 Benefits of Meditation

In this episode of the 7 Good Minutes Podcast, we learn about some benefits of meditation that will improve your life.

Categories 7 Good Minutes Self-Improvement Podcast, Mindfulness

[7GM1774] 5 Ways to Create Positive Energy In Your Life

create positive energy

In this episode of the 7 Good Minutes Podcast, we learn 5 Ways to Create Positive Energy In Your Life.

Categories 7 Good Minutes Self-Improvement Podcast, Happiness

[7GM1773] 3 Steps to Breaking Negative Thinking Patterns

Breaking Negative Thinking Patterns

In this episode of the 7 Good Minutes Podcast, we learn a few helpful tips on Breaking Negative Thinking Patterns.

Categories 7 Good Minutes Self-Improvement Podcast, Mindfulness

[7GM1772] Freddy Fri Day: How to Overcome Fear of Rejection

How to Overcome Fear of Rejection

In this episode of the 7 Good Minutes Podcast, in our Freddy Fri Day segment, our good friend Freddy Fri talks with us about How to Overcome Fear of Rejection.

Categories 7 Good Minutes Self-Improvement Podcast, Happiness

[7GM1771] Using Good Daily Habits to Improve Your Life

Daily Habits to Improve Your Life

In this episode of the 7 Good Minutes Podcast, we learn how having good daily habits can improve your life.

Categories 7 Good Minutes Self-Improvement Podcast, Happiness
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