Browsing: Book Reviews
Discover insightful book reviews and recommendations on 7 Good Minutes. Get inspired, expand your knowledge, and find your next great read.
Are you looking to take control of your thoughts, understand your feelings, and make positive changes in your life? Look no further than “Reset: Powerful Habits to Own Your Thoughts, …
In today's fast-paced world, finding moments of peace can feel like a luxury. That's why “Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace …
Discover the power of Atomic Habits, the groundbreaking book by James Clear that has taken the world by storm. With over one million copies sold, this New York Times …
In “This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More,” you'll uncover a wealth of information on …
Imagine feeling trapped in a cycle of self-sabotaging thoughts and behaviors, holding yourself back from reaching your full potential. “Help Me, I'm Stuck: Six Proven Methods to Shift Your …
Imagine a life where you are no longer held back by the thoughts and doubts that consume your mind. “Unfu*k Yourself: Get Out of Your Head and into Your Life” …
In this comprehensive Mental Health Workbook, you will find six books packed with valuable insights and practical strategies to help you navigate various challenges related to mental health. Whether you …
Are you tired of feeling overwhelmed by the constant stream of information and expectations in your daily life? Are you seeking a simple yet effective tool that can help you …
Imagine being able to effortlessly build self-control, adopt good habits, and maintain unwavering determination in the face of adversity. With “The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good …
In “The Unapologetic Guide to Black Mental Health,” you will find a comprehensive resource that offers valuable insights into navigating the challenges of an unequal mental health system. Filled with …
This captivating article introduces the “Legend Planner – Deluxe Weekly & Monthly Life Planner” and highlights its key features and benefits. Designed to help individuals create the life they've always …
Are you tired of feeling stuck and getting in your own way? “Get Out of Your Own Way: Overcoming Self-Defeating Behavior” is here to help you break free …