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Discover insightful articles on personal growth, productivity, and self-improvement. Get inspired to live your best life with 7 Good Minutes.
In a world that glorifies overnight success and dramatic reinventions, the truth is far simpler—and far more sustainable: transformation happens in rhythm, not leaps. Most people fail to grow not …
You’re standing at the threshold of your day, and the first conversation you have will shape everything that follows. In the spirit of the work shared by 7 Good Minutes…
In the brief but powerful video “Start Your Day With Grace and Gentle Intention” from 7 Good Minutes, hosted by Clyde Lee Dennis, I share a simple invitation: …
In this episode from 7 Good Minutes, I'm Clyde Lee Dennis, and I want to walk with you through a simple but powerful idea: each morning offers a crossroads where …
Inspired by a short, powerful episode from 7 Good Minutes and the voice of Clyde Lee Dennis, this article is for you—the person who wants more clarity, better decisions, and …
This short piece is inspired by an episode from 7 Good Minutes, hosted by Clyde Lee Dennis, and it’s written for you to begin your morning differently. If …
This reflection is inspired by the work of 7 Good Minutes and Clyde Lee Dennis. In a short episode titled “Trust the Process: Embracing Your New Day's Unfolding Journey,” Clyde …
I believe that energy is our biggest resource. Not money, not time, but energy. I also believe that most of us don’t use this resource with intention or to its …
Self-mastery begins with small, conscious choices: the decision to slow down, the willingness to notice, and the habit of inviting curiosity into each day. When you practice a simple ritual …
This article is based on the video “Fuel the Morning with Meaning” created by 7 Good Minutes and Clyde Lee Dennis. In that short, powerful piece I invited you to …
The day you stop chasing is the day everything you need begins chasing you.
If you know 7 Good Minutes and the calm voice of Clyde Lee Dennis, you …
There’s a short, gentle video from 7 Good Minutes, hosted by Clyde Lee Dennis, that inspired this essay. In it, the simple, hopeful message is that stillness isn’t the absence …