I believe that energy is our biggest resource. Not money, not time, but energy. I also believe that most of us don’t use this resource with intention or to its …
Self-mastery begins with small, conscious choices: the decision to slow down, the willingness to notice, and the habit of inviting curiosity into each day. When you practice a simple ritual …
This article is based on the video “Fuel the Morning with Meaning” created by 7 Good Minutes and Clyde Lee Dennis. In that short, powerful piece I invited you to …
The day you stop chasing is the day everything you need begins chasing you.
If you know 7 Good Minutes and the calm voice of Clyde Lee Dennis, you …
There’s a short, gentle video from 7 Good Minutes, hosted by Clyde Lee Dennis, that inspired this essay. In it, the simple, hopeful message is that stillness isn’t the absence …
This piece grows from an episode I created with 7 Good Minutes, and I'm Clyde Lee Dennis. In the episode I invite you to begin each day with a quiet …
In the original video “Make Every Morning Awesome With This Trick” by 7 Good Minutes, hosted by Clyde Lee Dennis, you were invited to claim the first moments of your …
In a short, clear episode from 7 Good Minutes hosted by Clyde Lee Dennis, you’re invited to try a deceptively simple
practice: choose a morning phrase that anchors you. …
I created this piece inspired by an episode from 7 Good Minutes and the voice of Clyde Lee Dennis to explore how silence shapes mental clarity and invites you into …
Inspired by a gentle episode from 7 Good Minutes and its host Clyde Lee Dennis, this guide is written for you. If you're seeking a simple, powerful way to reorder …
In my short video produced for 7 Good Minutes, I shared a simple yet powerful approach to transform a chaotic morning into a calm beginning. I'm Clyde Lee Dennis, and …
This article is inspired by a short, powerful message from 7 Good Minutes, hosted by Clyde Lee Dennis. If you want to begin each day with intention and cultivate a …