This article is inspired by a short, powerful message from 7 Good Minutes, hosted by Clyde Lee Dennis. If you want to begin each day with intention and cultivate a …
In the 7 Good Minutes episode “Create Sacred Moments of Stillness Every Day” from 7 Good Minutes and presented by Clyde Lee Dennis, you're invited to discover how tiny pockets …
Introduction — A Simple Morning Shift Toward Self-Mastery
You can change the entire trajectory of your day by choosing one intentional thought the moment you wake. In the spirit of …
Introduction — A Short Invitation from 7 Good Minutes
You are reading this because you are curious about the quiet conversation that follows you through every moment of your life. …
This piece is inspired by an episode from 7 Good Minutes, hosted by Clyde Lee Dennis. In that short but powerful talk you were invited to notice how distraction drains …
In the original video from 7 Good Minutes, hosted by Clyde Lee Dennis, I invited you to consider a simple but profound shift: grant yourself a gentle morning that honors …
In my video “Don’t Let the Day Decide Who You Are,” presented on the 7 Good Minutes channel, I guide you through a simple but powerful shift in perspective that …
In a short offering from 7 Good Minutes, you were invited to begin your day differently: to ask one question that quietly redirects the rest of your hours. In that …
In a short, potent episode of Seven Good Minutes, hosted by Clyde Lee Dennis, you were reminded of a simple but revolutionary truth: you are not at the mercy of …
You can watch the original short reflection by 7 Good Minutes and its creator, Clyde Lee Dennis, for a calm seven-minute reset, but here I want to walk you through …
In a world that constantly pushes us to move faster, accomplish more, and never pause, it’s easy to lose sight of why we’re doing what we do. Yet, there’s a …
In a world that glorifies speed and constant motion, it’s easy to fall into the trap of rushing through life, believing that moving faster equates to greater success. But what …