Today's topic is on why you must Never Stop Pushing Yourself To Be Your Best and features Les Brown
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Audio On why you must Never Stop Pushing Yourself To Be Your Best Contributed by Our Friends at Habits of the Wealthy
In today's episode of 7 Good Minutes, we have a great message from our friends at Habits of the Wealthy on why you must never stop pushing yourself to be your best.
Thought For Today:Do what you can, where you are, with what you have. Click To Tweet
More Links and Resources On on why you must Never Stop Pushing Yourself To Be Your Best
- Always Do Your Best Because You Never Know Who's Paying Attention
- Mindful Monday: How Being Mindful Helps With Anxiety and Depression
- How To Stop Feeling Tired All The Time
- How To Meditate: A Guide For Beginners
- 4 Healthy Ways To Spend Time Alone
- Les Brown: Showing Up For Life Is The First Step To Winning
- Making Progress: To Achieve Your Life Goals This Is What You Must Focus On
- Create Your Future Just The Way You Want It To Be
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More Great Self-Improvement Books and Resources
Show Notes and Credits:
The audio clip featured in today's episode of the 7 Good Minutes Podcast is courtesy of our friends at Habits of the Wealthy
Audio Contributor Contact Info:
More podcast episodes featuring Les Brown
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Even More Great Resources from around the Web on Pushing Yourself To Be Your Best:
10 Tips to Help You Push Yourself to the Next Level
Do you push yourself to be better or do better? Do you drive yourself to start or to finish? Do you strive to achieve your goals and your potential and purpose?
It’s easy not to push. After all, it requires less effort to stay comfortable. But you know that isn’t the way to become your best self.
Get a Push
When you don’t push yourself—and you want a push, it’s time to hire help. Even if you do push yourself, but you know you need to put in just a little bit more effort or get just a tad more skill or polish, it’s time to hire a trainer or coach.
5 Powerful Ways to Become Your Best Self
You know you are capable of great things. You know that under the right circumstances you could go far. You believe in yourself and what you can accomplish. You may have a picture of yourself in your mind’s eye: a vision of making your dreams a reality, of achieving the success you know could be yours.
Now all you need to do is become that version of yourself. You need to become your best you. How do you begin transforming into the person you believe you should be?
It’s time to stretch yourself; to grow and allow yourself to develop. Think of this as a journey of self-discovery.
7 Ways to Push Past Your Limits and Realize Your Goals
The only thing stopping you from reaching your goals and dreams are your limits. It’s when you meet your limit that you feel resistance and things you want seem harder to achieve. Whether it is fear, doubt, physical abilities or some other mental block, it can present a huge barrier to getting what you want.
Unfortunately, most people can’t work past their limits and give up. So how far you get in reaching your dreams is very dependent on how good you are at overcoming this obstacle. Fail to push past your limits and you’ll leave your dreams unrealized. Work through them and you can make any dream or goal a reality.
You May Also Enjoy:
Here's another very helpful article on being the best you can be…
The Ultimate Guide to Becoming Your Best Self
Aristotle is credited with saying these 15 famous words. And for most of my life…I didn’t believe him.
I fought against cultivating good habits and routines because I didn’t want to feel like I had to live my life by other people’s rules. I wanted to be my own person and do my own thing. Besides, keeping a routine was hard work.
Know what I discovered?
Having no routine or structure is so much more draining mentally, physically, and emotionally than any routine could ever be!
By not doing the things I knew would make me better — habits like exercising, meditating, and creating gratitude lists—I deprived my body and mind of the energy that these types of positive activities create. I felt tired…inside and out. And to make matters worse, my dreams and goals were just slipping away.
A few years ago I decided to take a different path…to listen to Aristotle and actually work on creating excellence in my life by establishing a positive daily routine.
Related Podcast Episode: How To Develop More Positive Habits So You Can Have A Happier Life
Now that I’ve created and stuck to my own daily practice, not only do I get more accomplished than I’ve ever thought possible, but I also feel 100 times better while doing it!
I’d love to share with you all of the elements of my daily success routine and see if the pieces might help you create your own routine for greatness!
What You'll Find In This Post
Why Create a Routine?
But first, you may be looking for a bit more convincing about the benefits of creating a routine.
Establishing a positive daily routine is both a self-investment and a way to do your best for the rest of the world. It also provides additional benefits, such as giving you structure, building forward-moving habits, and creating momentum that will carry you on the days when you feel like you don’t have the strength to carry yourself.
Related Podcast Episode: How To Develop Habits That Change Your Life For The Better
Following a daily routine can help you establish priorities, limit procrastination, keep track of goals, and even make you healthier. It lowers your reliance on willpower and motivation because, as Tynan, the author of Superhuman by Habit, says, habits are “action[s] that you take on a repeated basis with little or no required effort or thought.”
Today, I have more drive, motivation, and passion, which makes reaching my goals easier…and more fulfilling. I have more physical and mental energy to make it through my days…even the really tough ones (which still show up). I feel happier and more satisfied with the quality and depth of my life.
I admit it though; it isn’t always easy to create good habits. As Brian Tracy says, “Good habits are hard to form but easy to live with. Bad habits are easy to form but hard to live with.”
Here’s something really important to remember: what works for someone else, might not work for you. That’s why it’s important to pick the activities that resonate most with you, the ones that push you to become the best you that you are capable of being…and to keep doing those.
Don’t be afraid to try new habits and see how they work for you. If they leave you feeling energized and inspired, keep doing them…if they don’t, keep trying new ones until you find ones that do.
The key is to create regular and consistent daily patterns, that will take you where you want to go in life, helping you maximize yourself on every level possible.
Continue Reading The Ultimate Guide to Becoming Your Best Self