Today's topic is How To Trick Your Brain To Enjoy doing Hard Things
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Audio On How To Trick Your Brain To Enjoy doing Hard Things Contributed by Our Friends at Better Than Yesterday
In today's episode of 7 Good Minutes, in our Mindful Monday segment, we get some great advice on mindfully doing hard things.
Thought For Today:
All things are difficult before they become easy. Click To TweetMore Links and Resources On How To Trick Your Brain To Enjoy doing Hard Things
- How To Properly Develop Your Emotional Maturity
- Mindful Monday: How To Practice Mindfulness At Work
- Smart People: 10 Habits Usually Associated With Intelligent People
- Tony Robbins On How To Master Your Emotions
- Jordan Peterson: To Start Making Progress You Must Stop Making Excuses
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More Great Self-Improvement Books and Resources
Show Notes and Credits:
The audio clip featured in today's episode of the 7 Good Minutes Podcast is courtesy of our friends at Better Than Yesterday
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30 Inspiring Quotes on Doing Hard Things
“There is neither happiness nor unhappiness in this world; there is merely the comparison of one state to the other. Only a man who has felt ultimate despair is capable of feeling ultimate bliss.” – Alexandre Dumas
“Our greatest glory is not in never falling, but in rising every time we fall.” – Confucius
“Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.” – Dale Carnegie
“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” – Carl Bard
“The pain you feel today is the strength you feel tomorrow. For every challenge encountered, there is opportunity for growth.” – Unknown
“Tough times never last, but tough people do.” – Robert H. Schuller
“Life's challenges are not supposed to paralyze you; they're supposed to help you discover who you are.” – Bernice Johnson Reagon
Related: Reprogramming The Subconscious Mind While Sleeping
“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.” – Maya Angelou
“To be tested is good. The challenged life may be the best therapist.” – Gail Sheehy, Author
“Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine
“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.” – Martin Luther King, Jr.
“We must meet the challenge rather than wish it were not before us.” – William J. Brennan
“Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use.” – Earl Nightingale
“If you fell down yesterday, stand up today.” – H.G. Wells
“Let perseverance be your engine and hope your fuel.” – H. Jackson Brown, Jr.
“No one is going to hand me success. I must go out and get it myself. That's why I'm here. To dominate. To conquer. Both the world, and myself.” – Unknown
“Problems are not stop signs; they are guidelines.” – Robert Schuller
“If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.” – Martin Luther King, Jr.
“Remember that guy that gave up? Neither does anyone else.” – Unknown
“There are no great people in this world, only great challenges which ordinary people rise to meet.” – William Frederick Halsey, Jr.
Related: How To Trick Your Brain Into Doing Hard Things And Enjoying It
“And once the storm is over, you won't remember how you made it through, how you managed to survive. You won't even be sure whether the storm is really over. But one thing is certain. When you come out of the storm, you won't be the same person who walked in. That's what this storm's all about.” – Haruki Murakami
“Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.” – Mary Anne Radmacher
“Many of life's failures are people who did not realize how close they were to success when they gave up.” – Thomas Edison
“Promise me you'll always remember: You're braver than you believe and stronger than you seem, and smarter than you think.” – Christopher Robin to Pooh, A.A. Milne
“Don't be discouraged. It's often the last key in the bunch that opens the lock.” – Unknown
“Nobody trips over mountains. It is the small pebble that causes you to stumble. Pass all the pebbles in your path, and you will find you have crossed the mountain.” – Author Unknown
“Accept responsibility for your life. Know that it is you who will get you where you want to go, no one else.” – Les Brown
“When the going gets tough, the tough get going.” – Joseph Kennedy
“The brick walls are there for a reason. The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something. Because the brick walls are there to stop the people who don't want it badly enough. They're there to stop the other people.” – Randy Pausch
“When you come to the end of your rope, tie a knot and hang on.” – Franklin D. Roosevelt
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