Today's topic is How To Set and Achieve Your Goals with a goal setting guide
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Audio On How To Set and Achieve Your Goals with a goal setting guide Contributed by Our Friends at The Art of Improvement
In today's episode of 7 Good Minutes, we talk about How To Set and Achieve Your Goals with a goal-setting guide.
A lot of people set goals, but very few people actually achieve them. Why is that? One of the main reasons is that they don't have a plan. Without a plan, it's easy to get sidetracked and give up when things get tough. But if you have a step-by-step guide to help you stay on track, you'll be much more likely to succeed.
That's why we've put together this goal setting guide.
Pick the Right Goal
The first step in setting a goal is knowing what you want to achieve. This may seem like a no-brainer, but a lot of people choose goals that are either too vague or too ambitious. If your goal is too vague, it's going to be hard to stay motivated because you won't have anything specific to work towards.
On the other hand, if your goal is too ambitious, you're setting yourself up for failure because it will be impossible to achieve. So how do you find the right balance?
Set SMART Goals
Once you've decided on a goal, you need to make sure it's SMART. SMART is an acronym that stands for Specific, Measurable, Achievable, Relevant, and Timely. In order to be successful, your goals need to meet all five of these criteria. Let's break each one down:
Specific
Your goal should be as specific as possible. The more specific you are, the easier it will be to measure your progress and stay on track.
Measurable
There should be a way to measure whether or not you're making progress toward your goal. This could be something like keeping track of how many hours you've worked or how much weight you've lost.
Achievable
Your goal should challenge you but still be achievable. You don't want to set yourself up for disappointment by choosing something that's out of reach.
Relevant
Your goal should be relevant to your overall life or career objectives. It shouldn't be something that's completely random or doesn't fit into your larger plan.
Timely
You need to set a deadline for reaching your goal so that you have a sense of urgency and don't keep putting it off indefinitely.
By following these guidelines, you'll be well on your way to achieving any goal that you set for yourself.
Now that you know how to set and achieve your goals using the SMART method, it's time to get started. Choose a goal that meets all of the criteria and put together a plan for reaching it.
Remember to stay focused and motivated, and before you know it, you'll be celebrating your success.
Thought For Today:
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Show Credits:
The audio clip featured in today's episode of the 7 Good Minutes Podcast is courtesy of our friends at The Art of Improvement
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