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7 Good Minutes

7 Good Minutes

  • About
  • Self Improvement Podcast
  • Binge Listening
  • Featured Speakers
  • Reviews
  • Daily Affirmations
  • Daily Videos
  • Self Improvement A to Z

Episodes Featuring Sadhguru

Considered among India’s 50 most influential people, Sadhguru is a yogi, mystic, bestselling author, and poet. Absolute clarity of perception places him in a unique space, not only in matters spiritual but in business, environmental and international affairs, and opens a new door on all that he touches.

[7GM1685] Why It’s Important to Take Care of Yourself First

Take Care of Yourself First

In today’s episode of 7 Good Minutes, we discuss the importance of taking care of yourself first.

Categories 7 Good Minutes Self-Improvement Podcast, Wellness

[7GM1607] Mindful Monday: Understanding How Mindfulness Works

How Mindfulness Works

In today’s episode of 7 Good Minutes, in our Mindful Monday segment, we learn about how mindfulness works.

Categories 7 Good Minutes Self-Improvement Podcast, Mindfulness

[7GM1554] How To Stop Worrying About Pleasing Others

Worrying About Pleasing Others

In this episode of the 7 Good Minutes Podcast, we get tips on How To Stop Worrying About Pleasing Others, and why you should.

Categories 7 Good Minutes Self-Improvement Podcast, Relationships

[7GM1530] Mindful Monday: How To Control Your Wandering Mind

Wandering Mind

In this episode of the 7 Good Minutes Podcast, in our Mindful Monday segment, we learn How To Control Your Wandering Mind.

Categories 7 Good Minutes Self-Improvement Podcast, Mindfulness

[7GM1523] Mindful Monday: Why You Must Choose Your Words Wisely

Choose Your Words Wisely

In this episode of the 7 Good Minutes Podcast, in our Mindful Monday segment, we’re reminded once again why you must choose your words wisely.

Categories 7 Good Minutes Self-Improvement Podcast, Mindfulness

[7GM1514] How To Stop Overthinking Things

How To Stop Overthinking Things

In this episode, we listen in as Sadhguru talks with us about how to stop overthinking things.

Categories 7 Good Minutes Self-Improvement Podcast, Mindfulness

[7GM1441] Wellness Wednesday: How To Stop Being An Overthinker

How To Stop Being An Overthinker

In today’s episode of 7 Good Minutes, in our Wellness Wednesday segment, we learn how to stop being an overthinker.

Categories 7 Good Minutes Self-Improvement Podcast, Wellness

[7GM1439] Mindful Monday: How To Become More Resilient

How To Become More Resilient

In this episode of the 7 Good Minutes Podcast, in our Mindful Monday segment, we get tips on how to become more resilient.

Categories 7 Good Minutes Self-Improvement Podcast, Mindfulness

[7GM1382] The Art Of Self Cultivation

Self Cultivation

In today’s episode of 7 Good Minutes, we learn about the Art Of Self Cultivation.

Categories 7 Good Minutes Self-Improvement Podcast, Happiness

[7GM1371] Wellness Wednesday: How To Eat Right For Better Health

Eat Right

In this episode of the 7 Good Minutes Podcast, in our Wellness Wednesday segment, we get some great tips on how to eat right.

Categories 7 Good Minutes Self-Improvement Podcast, Wellness

[7GM1337] How To Live A Happy Life

Live A Happy Life

In today’s episode of 7 Good Minutes, we learn more about How To Live A Happy Life.

Categories 7 Good Minutes Self-Improvement Podcast, Happiness

[7GM1284] Decision Making: How To Make Decisions You Won’t Regret

Decision Making

In this episode of the 7 Good Minutes Podcast, we learn about decision making and how to make decisions we won’t regret.

Categories 7 Good Minutes Self-Improvement Podcast, Goal Setting

[7GM1193] Jordan Peterson: What It Means To Take Good Care Of Yourself

Take Good Care Of Yourself

In today’s episode of 7 Good Minutes, we have a great message from Jordan Peterson on What It Means To Take Good Care Of Yourself.

Categories 7 Good Minutes Self-Improvement Podcast, Goal Setting

[7GM1075] Mindful Monday: Overcoming Limited Thinking Patterns

Limited Thinking

In today’s episode of 7 Good Minutes, we have our Mindful Monday segment, where we listen in as Sadhguru talks with us about Overcoming Limited Thinking Patterns.

Categories 7 Good Minutes Self-Improvement Podcast, Mindfulness

[7GM713] Sadhguru Explains What It Means To Be A Visionary Thinker

Visionary Thinker

In today’s audio, Sadhguru explains what it means to be a visionary thinker and why it is a pre-requisite to being a good leader.

Categories 7 Good Minutes Self-Improvement Podcast, Mindfulness

[7GM635] Sadhguru: How To Live A More Pleasant Life

Pleasant Life

In today’s audio, we listen in as Sadhguru talks with us about how to live a more pleasant life.

Categories 7 Good Minutes Self-Improvement Podcast, Wellness

[7GM408] Sadhguru On How Overthinking Things Hurts Your Growth

Overthinking Things

In today’s audio, we learn about how overthinking things hurts your growth.

Categories 7 Good Minutes Self-Improvement Podcast, Mindfulness

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