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7 Good Minutes

7 Good Minutes

  • About
  • Self Improvement Podcast
  • Binge Listening
  • Featured Speakers
  • Reviews
  • Daily Affirmations
  • Daily Videos
  • Self Improvement A to Z

Wellness

[7GM1756] Wellness Wednesday: The Truth About Developing Self Confidence

Developing Self Confidence

In this episode of the 7 Good Minutes Podcast, we learn The Truth About Developing Self Confidence and how to build it.

Categories 7 Good Minutes Self-Improvement Podcast, Wellness

[7GM1749] Wellness Wednesday: How To Live A Successful Life: 10 Simple Tips

Successful Life

In today’s episode of 7 Good Minutes, in our Wellness Wednesday, we get some great tips on How To Live A Successful Life.

Categories 7 Good Minutes Self-Improvement Podcast, Wellness

[7GM1748] How To Use Your Personal Power To Get What You Want

Personal Power

In this episode of the 7 Good Minutes Podcast, we learn How To Use Personal Power To Get What You Want.

Categories 7 Good Minutes Self-Improvement Podcast, Wellness

[7GM1743] How Raising Your Standards Can Help You Reach Your Goals

Raising Your Standards

In this episode of the 7 Good Minutes Podcast, we talk about How Raising Your Standards Can Help You Reach Your Goals.

Categories 7 Good Minutes Self-Improvement Podcast, Wellness

[7GM1742] Wellness Wednesday: 3 Proven Tips For Overcoming the Fear of Rejection

Overcoming the Fear of Rejection

In this episode of the 7 Good Minutes Podcast, in our Wellness Wednesday segment, we learn 3 Proven Tips For Overcoming the Fear of Rejection.

Categories 7 Good Minutes Self-Improvement Podcast, Wellness

[7GM1735] Wellness Wednesday: How to Develop Good Daily Habits for a Better Life

Daily Habits

In today’s episode of 7 Good Minutes, in our Wellness Wednesday segment, we talk about How to Develop Good Daily Habits.

Categories 7 Good Minutes Self-Improvement Podcast, Wellness

[7GM1731] How To Boost Your Self Confidence (Fast!)

How To Boost Your Self Confidence

In today’s episode of 7 Good Minutes, we get a few helpful tips on How To Boost Your Self Confidence.

Categories 7 Good Minutes Self-Improvement Podcast, Wellness

[7GM1730] Freddy Fri Day: Why Personal Character Matters More Than You Think

Character Matters

In this episode of the 7 Good Minutes Podcast, in our Freddy Fri Day segment, Freddy has a reminder for us on why character matters.

Categories 7 Good Minutes Self-Improvement Podcast, Wellness

[7GM1728] Wellness Wednesday: Find Inner Peace in Just 5 Minutes a Day

Inner Peace

In this episode of the 7 Good Minutes Podcast, we learn the truth about meditation and how to find inner peace.

Categories 7 Good Minutes Self-Improvement Podcast, Wellness

[7GM1721] Wellness Wednesday: How To Stop Saying Yes When You Mean No

Saying Yes When You Mean No

In this episode of the 7 Good Minutes Podcast, we talk about why you must stop saying yes when you mean no.

Categories 7 Good Minutes Self-Improvement Podcast, Wellness

[7GM1714] Wellness Wednesday: Overcoming Anxiety and Depression Naturally

Overcoming Anxiety and Depression

In today’s episode of 7 Good Minutes, we talk about overcoming anxiety and depression naturally.

Categories 7 Good Minutes Self-Improvement Podcast, Wellness

[7GM1711] Harnessing the Power of Your Subconscious Mind

Your Subconscious Mind

In today’s episode of 7 Good Minutes, we talk about harnessing the power of your subconscious mind.

Categories 7 Good Minutes Self-Improvement Podcast, Wellness

[7GM1707] Wellness Wednesday: How Overthinking Kills Your Happiness

Overthinking Kills Your Happiness

In today’s episode of 7 Good Minutes, Our Friend Julia Kristina talks with us about how overthinking kills your happiness.

Categories 7 Good Minutes Self-Improvement Podcast, Wellness

[7GM1700] Wellness Wednesday: How to Improve Your Self Discipline

How to Improve Your Self Discipline

In today’s episode of 7 Good Minutes, we talk about how to improve your self discipline.

Categories 7 Good Minutes Self-Improvement Podcast, Wellness

[7GM1696] Why Some People Seem Destined For Greatness

Destined For Greatness

In today’s episode of 7 Good Minutes, we listen in as John Maxwell talks about Why Some People Seem Destined For Greatness.

Categories 7 Good Minutes Self-Improvement Podcast, Wellness

[7GM1693] Wellness Wednesday: How to Practice Emotional Self Care

Emotional Self Care

In this episode of the 7 Good Minutes Podcast, we talk about how to practice emotional self care.

Categories 7 Good Minutes Self-Improvement Podcast, Wellness

[7GM1692] Journey To Self Care: How Do You Love Yourself

How Do You Love Yourself

In this episode of the 7 Good Minutes Podcast, we talk about and get answers to the question how do you love yourself.

Categories 7 Good Minutes Self-Improvement Podcast, Wellness

[7GM1686] Wellness Wednesday: How to Deal with Stress and Anxiety

How to Deal with Stress and Anxiety

In this episode of the 7 Good Minutes Podcast, we talk about how to deal with stress and anxiety using practical tips that you can start using today.

Categories 7 Good Minutes Self-Improvement Podcast, Wellness

[7GM1685] Why It’s Important to Take Care of Yourself First

Take Care of Yourself First

In today’s episode of 7 Good Minutes, we discuss the importance of taking care of yourself first.

Categories 7 Good Minutes Self-Improvement Podcast, Wellness

[7GM1679] Wellness Wednesday: How to Start Journaling for Beginners

Journaling for Beginners

In today’s episode of 7 Good Minutes, in our Wellness Wednesday segment, we talk about how to start journaling for beginners.

Categories 7 Good Minutes Self-Improvement Podcast, Wellness

[7GM1676] How To Control Your Emotions And Improve Your Life

Control Your Emotions

In this episode of the 7 Good Minutes Podcast, we talk about how to control your emotions and improve your life.

Categories 7 Good Minutes Self-Improvement Podcast, Wellness

[7GM1675] The Importance of Having a Healthy Morning Routine

Healthy Morning Routine

In this episode of the 7 Good Minutes Podcast, we talk about the importance of having a healthy morning routine.

Categories 7 Good Minutes Self-Improvement Podcast, Wellness

[7GM1672] Wellness Wednesday: Common Unhealthy Habits That Are Sabotaging Your Success

Common Unhealthy Habits

In this episode of the 7 Good Minutes Podcast, in our Wellness Wednesday segment, we talk about some common unhealthy habits that are sabotaging your success.

Categories 7 Good Minutes Self-Improvement Podcast, Wellness

[7GM1669] How Facing Fears Turns Fear Into Fuel

Facing Fears

In this episode of the 7 Good Minutes Podcast, we talk about how facing fears turns fear into fuel.

Categories 7 Good Minutes Self-Improvement Podcast, Wellness
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