Wellness

Today’s audio comes to us from our friends at Video Advice.

Today we hear from TEDx Speaker Tasha Eurich as she reveals the findings of her three-year research program on how to improve your self awareness skills.

Today our friend Charlie from Charisma on Command gives us 4 simple questions that will help when figuring out what you’re passionate about in life.

In today’s audio clip Jordan Peterson talks about how to improve yourself everyday, and why it’s a good idea to do so.

Today we hear from New York Times Bestselling Author Brendon Burchard as he talks about the importance of self confidence and how to have more of it.

Today we have a very inspiring audio clip from our friends at Daily Motivation encouraging you to love yourself.

Today’s audio clip is jam-packed with great tips on how to identify your limiting beliefs so you can eliminate them.

In today’s audio clip we hear from our friend Stefan James, from Project Life Mastery, as he talks with us about how to overcome your fears.

Today on 7 Good Minutes our friends at FitLifeTV talks with us about how to gain confidence and self-esteem.

In today’s episode of the 7 Good Minutes Daily Self-Improvement Podcast our friend Aaron Doughty talks with us about how to stop overthinking everything.

Today’s audio clip comes to us from our friend Bernadette Logue at The Daily Positive, and in it, we learn how to stop worrying about everything and start living.

In today’s audio clip our friend Improvement Pill gives us 6 tips on how to cure mild depression and anxiety.

Today’s guest is a New York Times Bestselling author and the senior pastor of one of the most attended churches in the entire United States.

Today on 7 Good Minutes we’re reminded to be mindful of our thoughts because we become what we think about.

In today’s episode, we hear from the author of I’m Judging You: The Do-Better Manual and TED speaker, Luvvie Ajayi on how to get comfortable with being uncomfortable, and why it’s so important that you do so.

Today we have a fantastic audio clip from our friends at JustSTART featuring the late great Jim Rohn as he reminds us of the truth of the phrase, as a man thinketh so is he.

Today’s audio clip comes to us from our friend Jodi Aman. It’s a really good one about the do’s and don’ts for anxiety and how to go about Calming Anxiety in 20 Seconds.

Isaiah Hankel is us today to give some valuable insight on how to stop living in the past and move on with your life.

In today’s episode, the great Les Brown talks with us about why so many people never reach their full potential in life, and not to be one of those people.

Our guest today is someone who adventures boldly into a territory that many people fear. That territory is rejection. He does so by purposely seeking out rejection for 100 days. He is Jia Jiang, and he’s here to give us some very useful tips on Overcoming the Fear of Rejection.

Today’s audio clip comes to us from our friends at TedX. We listen in is as technology and business expert Robert Grant delivers his Ted Talk on Freeing Your Mind From Fear, and what amazing things you can think and do when you do so.