Today's topic is We Become What We Think About
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Today on 7 Good Minutes we're reminded to be mindful of our thoughts because we become what we think about.
Thought For Today:Contrary to popular belief you and I are not what we eat. We are what we think. Click To Tweet
Further Reading on Changing Your Thoughts
- The Science of Positivity
- You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits
- Master Your Emotions: A Practical Guide to Overcome Negativity
- The Art of Changing: Your Path to a Better Life
Show Notes and Credits:
Audio clip courtesy of our friends at Video Advice
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Show Release Date:
Friday, May 25, 2018
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