Today's topic is a reminder that We Become What We Think About Most of The Time
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Audio On a reminder that We Become What We Think About Most of The Time Contributed by Our Friends at Video Advice
In today's episode of 7 Good Minutes, in our Wellness Wednesday segment, we get a nice little reminder that we become what we think about most of the time.
Every single one of us has the same amount of time. We have 24 hours in a day, 7 days in a week, and 365 days in a year. No matter who you are or what you do, we all have the same amount of time. So why is it that some people seem to accomplish so much more than others?
The answer is simple: they use their time more wisely.
One of the most important things you can do with your time is to think about what you want to achieve. Your thoughts are powerful things. What you think about most of the time becomes your reality. If you spend your days thinking about how much you hate your job, then that’s how you’re going to feel about your job.
But if you spend your days thinking about how you’re going to get that promotion, or how you can make your job more enjoyable, then that’s how you’re going to feel about it. And when you feel good about something, you’re more likely to put forth the effort to make it happen.
So if you want to change your life, change your thoughts. Spend some time each day thinking about what you want to achieve and how you can make it happen. Your thoughts will become your reality, and before long, you’ll be well on your way to accomplishing great things.
What we think about most of the time shapes our reality. If we focus on negative things, then that’s what our reality will be. But if we focus on positive things and what we want to achieve, then we can create a reality that is positive and meaningful.
Spend some time each day thinking about what you want to achieve, and before long, you will be well on your way to accomplishing great things.
Thought For Today:Contrary to popular belief you and I are not what we eat. We are what we think. Click To Tweet
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The audio clip featured in today's episode of the 7 Good Minutes Podcast is courtesy of our friends at Video Advice
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