(Updated: 06/30/2019)

Today's topic is Saying Yes When You Mean No

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Audio Contributed by Our Friend Dr. Mark Hyman

Our guest today is Dr. Mark Hyman. An American physician, and New York Times best-selling author. He's also the founder and medical director of the UltraWellness Center and talks with us about the problems that arise from saying yes when you mean no. He also explains why not stating how you really feel in order to keep the peace is actually doing you more harm than good in your relationships.

Thought for today:

Don't change so people will like you. Be yourself and the right people will love the real you.

More Links and Resources On Saying Yes When You Mean No

Show Notes:

Audio courtesy of our friend Mark Hyman, MD

View the full video on Youtube

Guest Contact Info:

Show Release Date:

February 21, 2018

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Photo by Gemma Evans

#Relationships

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