[7GM1712] Mindful Monday: Reprogramming Your Subconscious Mind

Today's topic is Reprogramming Your Subconscious Mind

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Audio On Reprogramming Your Subconscious Mind Contributed by Our Friends at Law of Attraction Coaching

In today's episode of 7 Good Minutes, we learn about reprogramming your subconscious mind.

Reprogramming your subconscious mind is the key to success. Why? because your subconscious mind is responsible for 95% of your behavior. That means that if you want to change your life, you need to change your subconscious programming.

Fortunately, it's not as difficult as it sounds. By using techniques like meditation, visualization, and affirmations, you can begin to reprogram your subconscious mind for success. These techniques work by relaxing the conscious mind and allowing the subconscious mind to become more open to suggestions.

Once the subconscious mind is open to suggestions, you can then start to plant the seeds of success. With consistent effort, you can then see those seeds grow and blossom into the life of your dreams. So if you're ready to take your life to the next level, start Reprogramming your subconscious mind for success today.

Did you know that your subconscious mind is like a computer? Just as you can program a computer to perform certain tasks automatically, you can also program your subconscious mind to help you achieve your goals. The process of programming your subconscious mind is known as autosuggestion or self-hypnosis.

How Does Autosuggestion Work?

Autosuggestion works by planting positive suggestions in your subconscious mind. These suggestions then become beliefs that influence your thoughts, emotions, and behavior. over time, These beliefs can help you achieve your goals and overcome obstacles.

For example, let's say you want to quit smoking. You could use autosuggestion to program your subconscious mind to believe that you are a non-smoker. This new belief would then influence your thoughts and emotions related to smoking. As a result, you would be less likely to think about smoking and more likely to avoid situations where people are smoking.

How to Use Autosuggestion

There are many different ways that you can use autosuggestion. One popular method is affirmations. Affirmations are positive statements that describe a desired goal or outcome. For example, an affirmation for quitting smoking could be “I am a non-smoker.”

Another popular method is visualization. Visualization involves creating mental images of yourself achieving your goals. For example, if your goal is to quit smoking, you might visualize yourself throwing away all of your cigarettes and living a healthy lifestyle.

Autosuggestion is a powerful tool that can help you achieve your goals. By planting positive suggestions in your subconscious mind, you can change your thoughts, emotions, and behavior. If you're looking for a way to reprogram your subconscious mind for success, give autosuggestion a try.

Thought For Today:

The subconscious mind is like a fertile garden where anything can grow. Click To Tweet

More Links and Resources On Reprogramming Your Subconscious Mind

Reprogramming The Subconscious Mind While Sleeping

How To Sleep Better At Night Naturally

Training Your Brain To Fall Asleep Faster

Stop Struggling With Sleep Deprivation and Fall Asleep Fast

Jim Rohn: How To Stop Worrying And Start Living


 

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More Great Self-Improvement Books and Resources

 


Show Credits:

The audio clip featured in today's episode of the 7 Good Minutes Podcast is courtesy of our friends at Law of Attraction Coaching

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