On today’s show, we hear from Shonda Rhimes, the force behind Grey’s Anatomy, Scandal, and How to Get Away With Murder, as she talks about all the things she learned when she spent a year happily saying yes to everything.
Today’s audio clip comes to us from Author Vikki Carrel as she talks with us about how to be more assertive without coming across as aggressive.
Today we have an awesome audio clip from our friends at Healthy Mind featuring Tony Robbins, as he talks about being confident and overcoming shyness.
Today we hear from Youtuber and Licensed Therapist Kati Morton, on teaching people how to treat us by setting personal boundaries.
Today our friend from Skillopedia gives us some simple, but effective phrases to use when dealing with rude people.
In today’s episode of 7 Good Minutes, we listen in as our friends at FightMediocrity talk with us about how to build self-esteem.
Our guest today Mel Robbins. The best-selling author of The 5 Second Rule and she’s here to talk with us about dealing with the fear we all seem to have of disappointing loved ones.