Today's topic is Quitting Sugar For 30 Days
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Audio On Quitting Sugar For 30 Days Contributed by Our Friends at Matt D'Avella
In today's episode of 7 Good Minutes, we have our Wellness Wednesday segment where our good friend Matt D'Avella talks with us about the effects of quitting sugar for 30 days.
Thought For Today:
Quitting sugar is easy. Staying off sugar, that's the hard part. Click To TweetMore Links and Resources On Quitting Sugar For 30 Days
- Training Your Brain To Fall Asleep Faster
- Rethinking How You’ve Been Drinking Water
- How To Sleep Better At Night Naturally
- 15 Foods That Will Help Prevent Heart Attack
- Great Tips For Healthy Skin
- The Keys To Developing Healthy Eating Habits
- Take Up Yoga Breathing And Change Your Life
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More Great Self-Improvement Books and Resources
Show Notes and Credits:
The audio clip featured in today's episode of the 7 Good Minutes Podcast is courtesy of our friends at Matt D'Avella
Audio Contributor Contact Info:
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Website
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Hi there. If you're new to my videos, my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur, and YouTuber. I've made a couple of documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for awesome videos.
If you like my videos, you might like my courses, where I go even deeper into topics like self-development, creativity & filmmaking: http://slowgrowth.com
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