Today's topic is How Practicing Mindfulness Transforms You
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Audio On How Practicing Mindfulness Transforms You Contributed by Our Friends at TEDx Talks
In today's episode of 7 Good Minutes, we have our Mindful Monday segment, where we learn How Practicing Mindfulness Transforms You.
Thought For Today:
You can't stop the waves but you can learn to surf. Click To TweetMore Links and Resources On How Practicing Mindfulness Transforms You
- Dealing With Negative People When You’ve Grown Beyond Them
- The Power of Silence
- The Remarkable Benefits Of Getting To Know Yourself
- Using The Subconscious Mind To Live In The Present Moment
- The Benefits Of Living In The Present Moment
- Easy Actionable Tips On How To Make Affirmations Work
- 5 Habits That Will Completely Transform Your Life
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More Great Self-Improvement Books and Resources
Show Notes and Credits:
The audio clip featured in today's episode of the 7 Good Minutes Podcast is courtesy of our friends at TEDx Talks
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