Listen to the 7 Good Minutes Podcast. The Daily Self-Improvement Podcast for Busy High Achievers, Hosted by Clyde Lee Dennis. Where you get self-improvement tips, life skills training, and the inspiration you need as you work toward achieving your goals. New episode every day 7 days each week!
Listening to self-improvement podcasts, also known as self-help podcasts) is a great way to help with maintaining good mental health.
Some people might think that listening to podcasts is a passive activity, but there are actually many ways that podcasts can help you improve yourself. For example, you can learn new things, gain helpful insights, and get motivated to make positive changes in your life. If you choose the right ones, podcasts for self-improvement can be a powerful tool for.
On today’s show, we hear from Shonda Rhimes, the force behind Grey’s Anatomy, Scandal, and How to Get Away With Murder, as she talks about all the things she learned when she spent a year happily saying yes to everything.
In today’s episode, we hear from the author of I’m Judging You: The Do-Better Manual and TED speaker, Luvvie Ajayi on how to get comfortable with being uncomfortable, and why it’s so important that you do so.