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7 Good Minutes
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7 Good Minutes Podcast

Listen to 7 Good Minutes. The Daily Self-Improvement Podcast for Busy High Achievers, Hosted by Clyde Lee Dennis. Where you get self-improvement tips, life skills training, and the inspiration you need as you work toward achieving your goals. New 7 minute episode every day 7 days each week!

[7GM150] Gillian Perkins With Tips on How to Be Happy With Your Life

How to Be Happy With Your Life

Today we have an excellent bit of audio from our friend Gillian Perkins where she gives us some easy to follow tips on how to be happy with your life.

Categories 7 Good Minutes Podcast, Happiness

[7GM149] Jim Carrey, Tony Robbins, and Jay Shetty Talk About Making a Positive Contribution

Making a Positive Contribution

Today we have an inspiring audio clip from our friends at InspireDiscipline, featuring Jim Carrey, Tony Robbins, and Jay Shetty.

Categories 7 Good Minutes Podcast, Relationships

[7GM148] Jordan Peterson On The Importance of Simply Getting Started

Getting Started

In today’s audio clip we listen in as Jordan Peterson reminds us that before we’re able to reach the point where we do something well, we must be willing to do it poorly.

Categories 7 Good Minutes Podcast, Goal Setting

[7GM147] Brendon Burchard: Raise Your Standards to Live a Better Life

Raise Your Standards

Our guest today is the author of the New York Times Bestselling book Motivation Manifesto and founder of the High-Performance Academy.

Categories 7 Good Minutes Podcast, Goal Setting

[7GM146] Joel Osteen: Why You Must Have a Lifelong Personal Growth Plan

Personal Growth Plan

Today’s guest is a New York Times Bestselling author and the senior pastor of one of the most attended churches in the entire United States.

Categories 7 Good Minutes Podcast, Wellness

[7GM145] Jim Rohn Explains Why It’s Better To Give Than Receive

Better To Give Than Receive

Today we listen as the late great Jim Rohn explains why it’s better to give than receive.

Categories 7 Good Minutes Podcast, Goal Setting

[7GM144] Isaiah Hankel: You Are Not Responsible For Other People’s Happiness

Other Peoples Happiness

In addition to being the international bestselling author of Black Hole Focus, today’s guest is also an expert on mental focus and career development.

Categories 7 Good Minutes Podcast, Relationships

[7GM143] Lisa Nichols: The Importance of Knowing Your Purpose

In today’s audio clip from our friends at Motivational Videos, Lisa Nichols talks with us about the importance of knowing your purpose.

Categories 7 Good Minutes Podcast, Happiness

[7GM142] Be Mindful of Your Thoughts: We Become What We Think About

We Become What We Think About

Today on 7 Good Minutes we’re reminded to be mindful of our thoughts because we become what we think about.

Categories 7 Good Minutes Podcast, Wellness

[7GM141] What Shonda Rhimes Learned By Happily Saying Yes To Everything

Saying Yes To Everything

On today’s show, we hear from Shonda Rhimes, the force behind Grey’s Anatomy, Scandal, and How to Get Away With Murder, as she talks about all the things she learned when she spent a year happily saying yes to everything.

Categories 7 Good Minutes Podcast, Relationships

[7GM140] How to Get Comfortable With Being Uncomfortable

Being Uncomfortable

In today’s episode, we hear from the author of I’m Judging You: The Do-Better Manual and TED speaker, Luvvie Ajayi on how to get comfortable with being uncomfortable, and why it’s so important that you do so.

Categories 7 Good Minutes Podcast, Wellness

[7GM139] Will Smith With Advice For Living A Good Life

Advice For Living A Good Life

In today’s episode, we get excellent advice for living a good life from Film and Television Star Will Smith.

Categories 7 Good Minutes Podcast, Happiness

[7GM138] How Making Changes In Life Leads to More Happiness

Making Changes In Life

In today’s audio clip from our friends at Motivational Videos, John Addison talks with us about how making changes in life leads to more happiness.

Categories 7 Good Minutes Podcast, Happiness

[7GM137] Jim Rohn Reminds Us That As a Man Thinketh So Is He

As a Man Thinketh So Is He

Today we have a fantastic audio clip from our friends at JustSTART featuring the late great Jim Rohn as he reminds us of the truth of the phrase, as a man thinketh so is he.

Categories 7 Good Minutes Podcast, Wellness

[7GM136] You Are The Creator Of Your Own Destiny

You Are The Creator Of Your Own Destiny

Today’s audio clip featuring Wayne Dyer, Oprah Winfrey, and Joel Osteen and comes to us from our friends at Video Advice. In it, you’re reminded that you are the creator of your own destiny.

Categories 7 Good Minutes Podcast, Goal Setting

[7GM135] Author Vikki Carrel With Some Great Tips On How to Be More Assertive

Be More Assertive

Today’s audio clip comes to us from Author Vikki Carrel as she talks with us about how to be more assertive without coming across as aggressive.

Categories 7 Good Minutes Podcast, Relationships

[7GM134] Les Brown: How To Develop a Growth Mindset

How To Develop a Growth Mindset

Today we get an inspiring message from Les Brown about how to develop a growth mindset and maintain it even during difficult times.

Categories 7 Good Minutes Podcast, Mindfulness

[7GM133] Tony Robbins: Being Confident and Overcoming Shyness

Overcoming Shyness

Today we have an awesome audio clip from our friends at Healthy Mind featuring Tony Robbins, as he talks about being confident and overcoming shyness.

Categories 7 Good Minutes Podcast, Relationships

[7GM132] Lessons From Muhammad Ali On Building Self-Confidence

Self-Confidence

In today’s episode, we hear from our friend at Charisma on Command, as he explains how to model Muhammad Ali’s style of over-the-top self-confidence.

Categories 7 Good Minutes Podcast, Goal Setting

[7GM131] The Importance of Setting Personal Boundaries

Setting Personal Boundaries

Today we hear from Youtuber and Licensed Therapist Kati Morton, on teaching people how to treat us by setting personal boundaries.

Categories 7 Good Minutes Podcast, Relationships

[7GM130] Helpful Tips on Successfully Dealing With Rude People

Dealing With Rude People

Today our friend from Skillopedia gives us some simple, but effective phrases to use when dealing with rude people.

Categories 7 Good Minutes Podcast, Relationships

[7GM129] 10 Habits of Happy People That Anyone Can Develop

10 Habits of Happy People

Today we learn about 10 habits of happy people, and how we can adopt them in our own lives.

Categories 7 Good Minutes Podcast, Goal Setting

[7GM128] Achieve More By Modeling The Morning Routines of Highly Successful People

Morning Routines

Today our friend at Improvement Pill gives us 3 Morning Routines that we can model Practiced by Highly Successful People.

Categories 7 Good Minutes Podcast, Goal Setting

[7GM127] Calming Anxiety in 20 Seconds: The Do’s and Don’ts For Anxiety

The Do's and Don'ts For Anxiety - Calming Anxiety

Today’s audio clip comes to us from our friend Jodi Aman. It’s a really good one about the do’s and don’ts for anxiety and how to go about Calming Anxiety in 20 Seconds.

Categories 7 Good Minutes Podcast, Wellness
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