Today's topic is How to Stop Negative Self Talk

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Audio Contributed by Our Friends at Psych2Go
Today we have our friends from Psych2Go here to give us tips on How to Stop That Annoying, and Destructive, Negative Self Talk.
Thought For Today:
Never say anything about yourself that you don't wish to have come true. Click To TweetFurther Reading On How to Stop Negative Self Talk
- Talk to Yourself Like a Buddhist: Five Mindful Practices to Silence Negative Self-Talk
- The Art of Talking to Yourself: Self-Awareness Meets the Inner Conversation
- KILL THE NEGATIVE: THE NUCLEAR WEAPON OF NEGATIVE SELF-TALK
- What To Say When You Talk To Your Self
- How to Permanently Erase Negative Self-Talk: So You Can Be Extraordinary
- Attitude Overhaul: 8 Steps To Win the War On Negative Self-Talk
- Self-Talk: Change Your Mind Change Your Life
- 365 Days of Positive Self-Talk
Show Notes and Credits:
Audio clip courtesy of our friends at Psych2Go
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