Today's topic is How to Heal from Trauma And Move On
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Audio On How to Heal from Trauma And Move On Contributed by Our Friends at Julia Kristina Counselling
In today's episode of 7 Good Minutes, our friend Julia Kristina shares some excellent thoughts with us on how to heal from trauma.
Do you want to know how to heal from trauma and move on with your life?
This episode is for anyone who has experienced a traumatic event, whether it's physical or emotional. We'll talk about the different types of trauma and what they mean in terms of healing. We will also discuss ways we can help ourselves heal from these events. And other tips for moving forward in our lives.
You deserve to live a happy life. Let's get started by listening to this episode now.
Thought For Today:They say, 'That was a long time ago.' In reality, it's still happening. Click To Tweet
More Links and Resources On How to Heal from Trauma And Move On
- 6 Ways To Maintain Your Healthy Mind
- Mental Health Benefits of Exercise
- Tips For Improving Your Mental Health
- Best Foods For Brain Health
- Understanding How To Eat Healthy
- The Amazing Health Benefits of Green Tea
- How Life In The Modern World Is Affecting Your Mental Health
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Show Notes and Credits:
The audio clip featured in today's episode of the 7 Good Minutes Podcast is courtesy of our friends at Julia Kristina Counselling
Audio Contributor Contact Info:
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