[7GM298] Rushion McDonald With Life Advice On How To Find Yourself

Today's topic is How To Find Yourself

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Audio Contributed by Our Friends at Grow Successful

In today's audio Rushion McDonald gives some great life advice on how to find yourself.

6 Tips To Find Yourself

1. Accept yourself above all else.

Resolve to make peace with who you are so that you can start showing up for the world. When we’re constantly overwhelmed by our insecurities, the light of our authentic self-does not shine; and, it’s that light that draws in every person, experience, and opportunity that aligns with our true happiness.

2. Perfect is not real. 

Nothing’s perfect. Nobody is. Flawless doesn’t exist and it’s not even attractive. Someone trying to be perfect is hard to get close to because it’s not realistic. So, just relax. Everything we consider a flaw about ourselves someone else might find endearing. Just get real and let that lead the way.

3. Accept everything. 

Stop judging. Drop the expectations of what you want, how you think someone should behave, and the order things need to happen in. The good stuff is easy to accept because it makes you happy, but change your tune about the bad stuff too. Find the lesson in everything. The tough stuff, the people who challenge us – they are our greatest teachers as they force us to unravel the layers that cover our authentic selves.

4. Be selfish.

Find the balance between 50% selflessness, and 50% selfishness. Take your “me” time, know when you need it, and learn how to give it to yourself. Figure out what energizes you, what makes you happy, how you connect to yourself.

Don’t sacrifice those things – put them first. In the end, you can’t rely on anyone but yourself to bring you true happiness so stop waiting for anything or anyone outside yourself to try and start being the vessel that helps you receive it.

5. Use everyone else as a mirror.

If you allow yourself to recognize in other people that which exists within you, you will become aware of how and where to shift. I read somewhere once, “Any quality which you are attracted to, or unattracted to, you do not lack.”

This means everything about others we put on a pedestal or everything which we are frustrated by resides somewhere within ourselves. All it takes is acknowledging that to find it. If it’s positive, enhance it, if it’s negative, appreciate that it reared it’s ugly head so you could see it, but make a note to self that you’re cool to move on without it.

6. Connect to your core.

Your core is your stabilizer; physically, emotionally, and mentally. When you feel off in a workout, or in your day, or notice a negative thought or insecurity arise, engage your belly. Draw your stomach in, and uphold it, then take some deep breathes and you will immediately center yourself in a powerful way. It’s a very simple, life-changing tool.

Thought For Today:

Life isn't about finding yourself. It's about creating yourself. Click To Tweet


How to Find Yourself

Show Notes and Credits:

Audio clip courtesy of our friends at Grow Successful

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Episode #298 Release Date:

Monday, October 29, 2018

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What listeners are saying about

7 Good Minutes



Eye-opening Indeed! I knew the basics but the way he breaks it down is a reality check.

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Easy to reach, short & to the point✨👍🏻

Morning motivation! Not just waking up your body but also your mind.

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Extremely helpful

Seven minutes that are worth careful attention. I've learned so much from it. Definitely love it!!!

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Just Listen

We are all different we don’t all like everything others like. Listen to a few find your opinion this is so easy because it is only 7 minutes it brings me to be a better person. Everyone reading this should want the same thing or Idk why you are here. This is aimed for betterment. It inspires a spark that can change you. Welcome and let’s grow. START WITH January 27 2021 EPISODE very good and who hates Kobe Bryant.

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Always Positive, High-quality content

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Definetly 7 enriching minutes of the day😁


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A good feeling!

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