Today's topic is How To Do Self Care
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Audio On How To Do Self Care Contributed by Our Friends at Therapy in a Nutshell
In today's episode of 7 Good Minutes, in our Wellness Wednesday segment, we get some great tips on how to do self care and why you need self care routines.
Thought For Today:
Self care is putting your own oxygen mask on first. Click To TweetMore Links and Resources On How To Do Self Care
- How To Walk Correctly For Better Health and Fitness
- 20 Great Ideas For Your Self Care Routine
- 13 Easy Steps To Better Self Care
- Why It’s Important To Spend Time Focusing on Yourself
- How To Generate New Ideas For Life
- How To Be Less Self Conscious And Why It’s Important
- How To Change Your Life Through Small Daily Improvements
Click Below Now
More Great Self-Improvement Books and Resources
Show Notes and Credits:
The audio clip featured in today's episode of the 7 Good Minutes Podcast is courtesy of our friends at Therapy in a Nutshell
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