Today's topic is How to Discipline Your Mind
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Audio On How to Discipline Your Mind Contributed by Our Friends at InspireDiscipline
In today's episode of 7 Good Minutes, we talk about how to discipline your mind.
This means learning how to focus on the task at hand, and push distractions away. We discuss different techniques that can help you achieve this, such as meditation and mindfulness. So if you're looking to improve your productivity, listen now!
Thought For Today:Discipline your mind and it will be your ally for life. Click To Tweet
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Show Notes and Credits:
The audio clip featured in today's episode of the 7 Good Minutes Podcast is courtesy of our friends at InspireDiscipline
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