Today's topic is How to Be Mindful All the Time
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Audio On How to Be Mindful All the Time Contributed by Our Friends at TEDx Talks
In today's episode of 7 Good Minutes, in our Mindful Monday segment, we talk a little bit about how to be mindful all the time so you can live a more peaceful and productive life.
Mindfulness has been shown to have a lot of benefits, like increased focus, productivity, and peace of mind. So whether you're trying to get ahead at work or want to live a more stress-free life, today's episode is for you.
Thought For Today:
The best way to take care of the future is to take care of the present moment. Click To TweetMore Links and Resources On How to Be Mindful All the Time
How To Simplify Your Decision Making Process
Why You Must Get Comfortable Being Uncomfortable In Order To Grow
Part 2: How To Stop Caring What Others Think Of You
How To Stop Relying On What Other People Think Of You
Wayne Dyer: You Are What You Think About
Why You Sometimes Feel Like You're Not Good Enough And How To Solve It
Brendon Burchard: How To Start A New Life
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More Great Self-Improvement Books and Resources
Show Notes and Credits:
The audio clip featured in today's episode of the 7 Good Minutes Podcast is courtesy of our friends at TEDx Talks
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