[7GM1741] Overcoming The Fear of Disappointing Others

Today's topic is Overcoming The Fear of Disappointing Others

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Audio On Overcoming The Fear of Disappointing Others Contributed by Our Friends at Mel Robbins

In today's episode of 7 Good Minutes, we talk about Overcoming The Fear of Disappointing Others.

We've all been there before. We're in a relationship, or we're trying to start one, and we find ourselves constantly walking on eggshells, worried that we'll say or do something that will upset the other person. We may even start avoiding certain topics or activities altogether, just to try and keep the peace.

But what we don't realize is that by doing this, we're only setting ourselves up for disappointment.

The fear of disappointing others is, at its core, a fear of rejection. And rejection is something that we all face at some point in our lives.

The key is to not let it stop us from living our lives to the fullest. Here are some tips for overcoming the fear of disappointing others:

1. Communicate openly and honestly with the people in your life. If you're afraid of saying or doing something that will upset them, talk to them about it. Chances are, they'll appreciate your honesty and will be more understanding than you give them credit for.

2. Don't be afraid to be yourself. We all have quirks and aspects of our personality that make us unique and special, so embrace them! The people who matter most in your life will love you for who you are, not who you pretend to be.

3. Set boundaries with the people in your life. If someone consistently asks more of you than you're comfortable giving, it's okay to say no. You don't owe anyone anything, and you shouldn't feel guilty for putting your own needs first.

4. Remember that you can't please everyone all the time. It's impossible to make everyone happy all the time, so stop trying! Focus on making yourself happy and the rest will fall into place.

If you find yourself constantly worrying about disappointing others, remember that you're not alone. We've all been there before.

The key is to not let the fear of rejection stop you from living your life to the fullest. Communicate openly and honestly with the people in your life, don't be afraid to be yourself, and set boundaries as needed.

And above all else, remember that you can't please everyone all the time so focus on making yourself happy, and the rest will fall into place.

Thought For Today:

There can be no deep disappointment where there is no deep love. Click To Tweet

More Links and Resources On Overcoming The Fear of Disappointing Others

When Things Get Rough Is When You Find Out Who Your Friends Are

Freddy Fri With A Reminder That You Are Unstoppable

Why There Are So Many Miserable People These Days

Always Do Your Best Because You Never Know Who's Paying Attention

Will Smith: There Is No Competition When You Refuse To Be Outworked


 

Click Below Now
More Great Self-Improvement Books and Resources

 


Show Credits:

The audio clip featured in today's episode of the 7 Good Minutes Podcast is courtesy of our friend Mel Robbins

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Fifteen years ago, I hit rock bottom and nearly lost everything I cared about in life. My anxiety was so bad, I could barely drag myself out of bed. Today, I’m one of the most respected experts on change and motivation in the world. Millions of people and the world’s leading brands come to me for advice and science-backed tools to become more confident, effective, and fulfilled.


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