Today's topic is How to Practice Emotional Self Care
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Audio On How to Practice Emotional Self Care Contributed by Our Friends at Law of Attraction Coaching
In today's episode of 7 Good Minutes, we talk about how to practice emotional self care. We all know that self care is important, but sometimes it's hard to know where to start.
Today, we'll discuss some simple ways to practice emotional self care, and we'll also talk about how to deal with difficult emotions. If you're struggling with stress, anxiety, or depression, this episode is for you!
Thought For Today:
Treat yourself with the same compassion and respect you offer others. Click To TweetMore Links and Resources On How to Practice Emotional Self Care
How to Practice Self Love and Acceptance
7 Habits of Highly Effective People by Stephen Covey Revisited
What Is Emotional Intelligence And Why Is It So Important
The Importance of Self Discipline And How It Relates To Freedom
Kindness Affirmations for a Better You!
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More Great Self-Improvement Books and Resources
Show Notes and Credits:
The audio clip featured in today's episode of the 7 Good Minutes Podcast is courtesy of our friends at Law of Attraction Coaching
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