Today's topic is How to Practice Emotional Self Care
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Audio On How to Practice Emotional Self Care Contributed by Our Friends at Law of Attraction Coaching
In today's episode of 7 Good Minutes, we talk about how to practice emotional self care. We all know that self care is important, but sometimes it's hard to know where to start.
Today, we'll discuss some simple ways to practice emotional self care, and we'll also talk about how to deal with difficult emotions. If you're struggling with stress, anxiety, or depression, this episode is for you!
Thought For Today:Treat yourself with the same compassion and respect you offer others. Click To Tweet
More Links and Resources On How to Practice Emotional Self Care
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Show Notes and Credits:
The audio clip featured in today's episode of the 7 Good Minutes Podcast is courtesy of our friends at Law of Attraction Coaching
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