[7GM1756] Wellness Wednesday: The Truth About Developing Self Confidence

Today's topic is The Truth About Developing Self Confidence

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Audio On The Truth About Developing Self Confidence Contributed by Our Friends at Law of Attraction Coaching

In today's episode of 7 Good Minutes, we learn The Truth About Developing Self Confidence and how to build it.

Many people struggle with self confidence. They don't feel good enough, smart enough, or worthy enough. As a result, they don't take risks or put themselves out there. They stay in their comfort zones and allow their lives to pass them by.

If you want to achieve your dreams and live a life you love, you need to develop self confidence. It's not easy, but it's definitely worth it. Here are four tips to help you get started:

1. Set realistic goals
One of the main reasons people lack self confidence is that they set unrealistic goals for themselves. They expect too much and then get disappointed when they don't reach their goals. If you want to be confident, you need to set realistic goals that you know you can achieve. This will help you build momentum and eventually reach your bigger goals.

2. Take baby steps
Another reason people lack self-confidence is that they try to do too much at once. They bite off more than they can chew and then get overwhelmed. If you want to be confident, you need to take baby steps. Break down your goals into small pieces and focus on one thing at a time. This will help you stay focused and avoid getting overwhelmed.

3. Celebrate your accomplishments
A third reason people lack self confidence is that they don't celebrate their accomplishments. They focus on their failures and dwell on what they haven't accomplished yet. If you want to be confident, you need to celebrate your accomplishments, no matter how small they may be. This will help you feel good about yourself and keep moving forward.

4. Be patient
The final reason people lack self confidence is that they're not patient. They expect results overnight and when they don't see them, they get discouraged. If you want to be confident, you need to be patient and understand that it takes time to build self-confidence. Rome wasn't built in a day and neither is self confidence. Give yourself time and eventually, you'll reach your goal.

Building self confidence takes time and effort but it's definitely worth it in the end. If you want to progress in any area of your life whether it's professional or personal you need self confidence. Use these four tips as a starting point for developing self confidence: set realistic goals, take baby steps, celebrate your accomplishments, and be patient. With time and effort, you can develop the self confidence needed to achieve any goal. Just remember to be patient.

Thought For Today:

When you get to the point where comparison is dead, and you know that you're good enough, not to others but to yourself, that is confidence. Click To Tweet

More Links and Resources On The Truth About Developing Self Confidence

How To Develop The Strength You Need To Win At Life

How To Boost Your Self Confidence and Self Esteem

Sadhguru On How Overthinking Things Hurts Your Growth

Managing Your Emotions: How To Stop Being Controlled By Your Emotions

Signs That Tell You It's Time To Get New Friends


 

Click Below Now
More Great Self-Improvement Books and Resources

 


Show Credits:

The audio clip featured in today's episode of the 7 Good Minutes Podcast is courtesy of our friends at Law of Attraction Coaching

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Eye-opening Indeed! I knew the basics but the way he breaks it down is a reality check.

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