Today's topic is Dealing With Negativity By Blocking Out The Haters
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Audio On Dealing With Negativity By Blocking Out The Haters Contributed by Our Friends at FreddyFriMotivation
In today's episode of 7 Good Minutes, in our Freddy Fri Day segment, we get some great tips on dealing with negativity by blocking out the haters.
Social media can be a great way to connect with friends and family, but it can also be a breeding ground for negativity. If you're not careful, the haters can bring you down with their negative comments. But there are ways to protect yourself from negativity and keep your spirits high.
Here are 5 tips for dealing with negativity by blocking out the haters.
1. Don't take it personally.
When people are negative, it's not always about you. Sometimes, people are just having a bad day and they take it out on others. If you can't brush it off, try to engage with the person and see if you can help them turn their day around.
2. Rise above it.
It's easy to stoop to someone else's level and start exchanging insults, but that's not going to do anyone any good. Instead, try to rise above it and focus on the positive things in your life.
3. Ignore them.
This one is easier said than done, but sometimes the best thing you can do is just ignore the haters. Don't give them the satisfaction of getting a reaction out of you.
4. Delete, block, and report
If someone persistently trolls you or posts offensive comments, don't hesitate to delete their comments, block them from your page, or report them to the social media platform where they're posting.
5. Seek professional help
If the haters are really starting to get to you and affecting your mental health, seek professional help from a therapist or counselor who can help you deal with the negativity in a healthy way.
No one deserves to be bombarded with negativity, least of all on social media where we go to relax and unwind. If you're struggling with haters bringing you down, remember these 5 tips: don't take it personally, rise above it, ignore them, delete/block/report them, and seek professional help if necessary.
By following these tips, you'll be able to protect yourself from negativity and keep your spirits high.
Thought For Today:There will be haters, there will be doubters, there will be non-believers, and then there will be you proving them wrong. Click To Tweet
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The audio clip featured in today's episode of the 7 Good Minutes Podcast is courtesy of our friends at FreddyFriMotivation
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