[7GM787] What To Do If You Feel Depressed and Lonely
In today’s episode of 7 Good Minutes, we learn what to do if you’re feeling depressed and lonely.
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[7GM783] Common Habits That Hinder Your Progress Toward Success
In today’s episode of 7 Good Minutes, we learn about a few common habits that many people have that hinder their progress toward success.
[7GM782] Essentialism: Getting The Right Things Done
In today’s episode of 7 Good Minutes, we learn about essentialism which is the art of getting the right things done.
[7GM772] How Childhood Issues Are Affecting You In Adulthood
In today’s episode of 7 Good Minutes, our friends from The School of Life share some great insight with us on how childhood issues are affecting us in adulthood.
[7GM770] Change Your Thoughts Change Your Circumstances Change Your Life
In today’s episode of 7 Good Minutes, we have an inspiring message on how to change your circumstances by changing your thoughts.
[7GM768] Les Brown: Living An Uncluttered Life Leads To A Happier Life
In this episode of 7 Good Minutes, the great Les Brown talks with us about how living an uncluttered life leads to a happier life.
[7GM767] Mindful Monday: Why Meditating Is Such An Effective Habit
In today’s episode of 7 Good Minutes, we get a great explanation as to why meditating is such an effective habit.
[7GM765] How To Improve Your Self-Discipline And Develop Better Habits
In today’s episode of 7 Good Minutes, we listen in as James Clear, the author of Atomic Habits talks with us about how to improve your self-discipline and develop better habits.
[7GM763] How Complaining Less Helps You Accomplish More
In today’s episode of 7 Good Minutes, we learn how complaining less helps you accomplish more.
[7GM762] Choosing What To Keep When Decluttering Your Life
In today’s episode of 7 Good Minutes, we get some great tips on choosing what to keep and what not to keep when you’re decluttering your life.
[7GM760] Mindful Monday: 5 Fantastic Benefits of Practicing Meditation
In today’s episode of 7 Good Minutes, we hear about 5 fantastic benefits of practicing meditation.
[7GM758] How To Stop Overthinking Things And Start Taking Action
In today’s episode of 7 Good Minutes, we get several great tips on how to stop overthinking things so we can get on with getting things done.
[7GM753] How To Anchor Yourself In The Present Moment
In today’s episode of 7 Good Minutes, we have our weekly Mindful Monday segment, where we learn about some great ways to anchor yourself in the present moment.
[7GM752] What To Do When Things Don’t Go The Way You Planned
In today’s episode of 7 Good Minutes, our friends from Brainy Dose talk with us about how to respond and what to do when things don’t go the way you planned.
[7GM749] Art Williams: What It Takes To Win In Life And Business
In today’s episode of 7 Good Minutes, we listen in as Art Williams talks about what it takes to win in life and business, in his famous Just Do It speech.
[7GM748] How To Improve Your Self-Confidence
In today’s episode of 7 Good Minutes, you’ll learn how to improve your self-confidence.
[7GM747] The Most Important Life Skill That Is Not Being Taught
In today’s episode of 7 Good Minutes, we learn about one of the most important life skills not being taught or even talked about.
[7GM746] Mindful Monday: 30 Second Mindfulness Practice For Less Stressful Living
In today’s episode of 7 Good Minutes, we have our weekly Mindful Monday session.
[7GM745] How To Quit Procrastinating And Get More Done
In today’s audio, we get several great tips on how to stop procrastinating.
[7GM740] How To Make Improvements In Your Life Quickly
In today’s audio, our friends at Better Ideas share some great insight on how to make improvements in your life quickly.
[7GM738] Brian Tracy: 7 Habits To Adopt For A More Productive Day
In today’s episode, we have a fantastic message from Brian Tracy on 7 habits you can adopt to have a more productive day.
[7GM737] How To Be More In Touch With Your Feelings
In today’s audio, we get some excellent tips on how to be more in touch with our feelings and emotions.
[7GM732] Mindful Monday: Jordan Peterson On The Benefits of Meditation
In today’s audio, we hear about the many benefits that come from meditating and why everyone should consider practicing meditation.
[7GM727] Mel Robbins: Rules For Success In Life And Business
In today’s audio, we listen in as Mel Robbins talks with us about how to have more success in both life and business.