120 Positive Affirmations for Letting Go of Anger, Hurt and Resentment

Positive affirmations for letting go can be used as a powerful tool when it comes to our mental health. They can help you achieve your goals, change your thoughts, and even help you feel better. There are many types of affirmations. Good affirmations are very simple and easy to remember. They can shift your negative emotions and help you feel more positive about a situation.

They are also a great way to see the good things that are going on in your life. No matter what is happening in your life at the moment, there is always something positive to focus on. Affirmations can help you remember these things and keep them at the forefront of your mind.

If you're like most people, you have a lot of thoughts and feelings about the past. Maybe you're at the end of a relationship and turning the page on a new chapter in your life. In those cases, it is helpful to begin the healing process, let go of this emotional baggage and move on from past experiences.

Affirmations For Letting Go

Affirmations are a way of helping yourself feel better by changing your thoughts and feelings. They can be beneficial when you're going through a difficult time. Repeating an affirmation helps it to become part of your everyday thought process. And this will help you make positive changes in your life.

When you're ready to let go of something negative in your life, it can be difficult to know where to start. Here are 120 positive affirmations that will help you make positive changes in your life by letting go of the past and starting to live in the present moment. So please take a deep breath, and let's begin creating good vibes in your life.

Best Affirmations For Letting Go

  • I release all fears and doubts holding me back from a new and better life.
  • I let go of all feelings of insecurity and unworthiness.
  • I am free to be myself and embrace my uniqueness.
  • I let go of all expectations and demands on myself and my family members.
  • I am worthy of love and respect as I continue to work on my spiritual growth.
  • I let go of all resentment, bitterness, and anger.
  • I forgive myself for all past mistakes and failures due to the negative habits I used to have.
  • I am confident and optimistic about personal growth.
  • I let go of past pain, stress, and anxiety.
  • I live an inspired and energetic life.
  • I let go of all judgment and criticism of myself and others.
  • I am open-minded and willing to see things from different perspectives.
  • I let go of all need for control and perfectionism.
  • I am flexible and adaptable, able to go with the flow of life.
  • I let go of all resistance to change and uncertainty.
  • I trust my intuition and inner guidance.
  • I let go of all fears of the future and change.
  • I am confident in my ability to handle whatever comes my way.
  • I let go of the fear of failure and things that keep me from seeing myself in a bright future.
  • I take risks willingly and step outside my comfort zone.
  • I let go of all feelings of inferiority and inadequacy.

Did you know these positive affirmations for letting go are a powerful tool when it comes to our mental health? That's right, by saying positive things to yourself, you can actually improve your mental well-being!

So next time you're feeling down, try out some positive affirmations and see how they make you feel.

Related: Powerful Steps To Letting Go Of The Past (Podcast)

  • I am competent, capable, and fully able to meet whatever challenges come my way.
  • I let go of all fears of success and of being seen and recognized.
  • I am willing to shine my light brightly for the world to see.
  • I let go of all self-doubt, self-criticism, and self-judgment.
  • I am kind and gentle, treating myself with love and respect.
  • I let go of all negative thinking and self-talk.
  • I think positive, loving, and affirming thoughts about myself.
  • I let go of all need to compare and compete with others.
  • I am unique and special, just as everyone else is.
  • I let go of all feelings of envy and jealousy.
  • I celebrate the success and happiness of others.
  • I let go of all feelings of loneliness and isolation.
  • I let go of the dark memories that keep me from moving forward.
  • I let go of all fears of rejection and abandonment.
  • I am loved, accepted, and valued just as I am.
  • I let go of all feelings of shame and embarrassment.
  • I am proud of who I am and what I have accomplished.
  • I let go of all grudges and unforgiveness.
  • I forgive those who have hurt or wronged me in the past.
  • I let go of all bitterness, resentment, and anger towards others.
  • I wish them well, and I release them with love.
  • I let go of guilt and all feelings of being a victim.
  • I am responsible and create my way.
  • I let go of the need to blame others for my problems.
  • I choose to take responsibility for my happiness and success.
  • I let go of all fears of being alone.
  • I enjoy my own company and find contentment within myself.
  • I let go of all fears of change and the unknown.
  • I am willing to step into the unknown, trusting all will be well.
  • I let go of all resistance to what is happening in my life.
  • I am open to new possibilities and willing to change.
  • I let go of all fears of death and dying.
  • I am relaxed and at peace with whatever comes.
  • I let go of all attachment to this physical body and Earthly possessions.
  • I know that I am not my body or my possessions.
  • I let go of all fears of being judged and criticized by others.
  • I am infinite Spirit.
  • I let go of all feelings of guilt and unworthiness.
  • I am worthy of love, happiness, and success.
  • I let go of all negative beliefs about myself.
  • I believe in my goodness, greatness, and power.
  • I let go of the need to criticize and judge others.
  • I live and let live, respecting the rights and beliefs of others.
  • I let go of all hatred towards myself and others.
  • I choose to see the good in all people and situations.
  • I let go of all feelings of loneliness, isolation, and separation.
  • I am at peace with the world around me.
  • I let go of all fears of being misunderstood or misinterpreted.
  • I am willing to be open and honest with others, even if it means vulnerability.
  • I let go of all need to control and manipulate others.
  • I am confident and secure in myself and allow others to be who they are.
  • I let go of all fears of not being good enough.
  • I am as I am supposed to be and perfect just as I am.
  • I let go of all need to compete with others.
  • I am unique and special, just as everyone else is.
  • I let go of all tendencies to criticize and judge others.

Did you know affirmations are also a great way to combat anxiety, depression, and combat negative thinking? When you’re feeling down, reading positive affirmations can help shift your thinking and improve your mood.

  • I accept people and situations without needing to change them.
  • I let go of all feelings of inferiority and insecurity.
  • I am confident and secure in myself and know my worth.
  • I let go of all fears of failure and rejection.
  • I am willing to take risks and know that even if I fail, it's okay.
  • I let go of all feelings of not being good or worthy.
  • I am choosing to only hold on to positive memories.
  • I let go of all fears of being alone or feeling isolated.
  • I am surrounded by those who love and care about me.
  • I let go of all worries and concerns about what others think of me.
  • I am confident and secure and don't need anyone's approval.
  • I let go of all fears of being different or unique.
  • I embrace my uniqueness and know it makes me unique.
  • I let go of all needs to conform to the expectations of others.
  • I live a simple life according to my values and beliefs.
  • I let go of all fears of not being good or competent.
  • I am competent and can do whatever I decide to do.
  • I let go of all fears of not being successful or achieving my goals.
  • I am committed to my goals and know I will achieve them.
  • I let go of all negative things, thoughts and emotions.
  • I am unique and special and compare myself only to my standards.
  • I am in control of my own life and happiness.

Related: Letting Go: How To Do It The Right Way (Podcast)

  • I let go of all feelings of envy or jealousy towards others.
  • I am happy for other people's success and my own.
  • I let go of all negative things, thoughts and emotions.
  • I am cheerful, confident, and optimistic about myself and my future.
  • I let go of all self-doubt and self-limiting beliefs.
  • I believe in myself and my abilities.
  • I own my life and everything that happens in it. I am powerful and in control. I manifest what I want with ease.
  • I am willing to take risks and know that even if I fail, it's okay.
  • I let go of all need for approval.
  • For me, positive thinking is a way of life.
  • I let go of all fears of not being good or worthy.
  • I gladly let go of painful memories, choosing instead to focus on new beginnings.
  • I let go of all need to compare myself to others.
  • I gladly let go of painful memories, choosing instead to focus on new beginnings.
  • I let go of the fear of the unknown, choosing instead to live in the present tense.
  • I let go of the fear of the unknown, choosing instead to live in the present tense.
  • I let go of negative thoughts and beliefs about myself.
  • I let go of all self-doubt and self-limiting beliefs.
  • I let go of all need for approval from others.
  • I've had a hard time, but I've overcome every obstacle in my way. I am stronger because of it.
  • I am confident and secure and don't need anyone's approval.
  • I am valuable, worthy, and deserving of love, happiness, and success.
  • I let go of all negative thoughts and beliefs about myself and other human beings.

Using these affirmations for letting go will help you let go and move on. It would be best if you said them daily. That way, they will help shift your mindset and improve your outlook on life. Please remember that letting go is not always easy, but it is often necessary for our growth and happiness. By affirming our ability to let go, we can empower ourselves to live more peaceful and fulfilling lives.

Letting go can be hard, but it is often necessary for our growth and happiness. By affirming our ability to let go, we can empower ourselves to live more peaceful and fulfilling lives.

Remember, the above 120 affirmations will help you in your life, improve your outlook and make you feel more optimistic. However, they will only work if you use them daily.

Affirmations are the best way for you to start your day.


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